Rebalance Wellness

✨ YIN YOGA IS BACK ✨

After a little summer break, our Monday evening Yin Yoga classes are returning from Monday 7th September 🌙🤍

A whole hour to slow down, soften, stretch and simply be.

🧘‍♀️ Yin Yoga
📅 Mondays
⏰ 6.30–7.30pm
📍 NDA, Stanley

Whether you’re returning to your mat or joining us for the first time, you’re very welcome. No experience needed, just come as you are. ✨

Only 5 spaces available. 🫶🏼

https://bookwhen.com/rebalancewellness

Slow down. Release. Rebalance.

Spaces available to book now 🤍

🌺

Last session before we take our summer break 🧘🏼‍♀️

Book via the link

https://bookwhen.com/rebalancewellness

✨ Fill Your Own Cup ✨

You can’t pour from an empty cup.

Join me for a gentle Yin Yoga class to slow down, stretch deeply, and give yourself the time and space to rest, recharge, and reconnect.

Take a moment just for you. Your body and mind will thank you. 💙🧘‍♀️

https://bookwhen.com/rebalancewellness

🧘🏼‍♀️Join us on the mat tomorrow, for a slow grounding practice to nourish your soul.

Please book online

https://bookwhen.com/rebalancewellness

✨ Tonight’s Yin Yoga ✨

Take an hour just for you.

Join us this evening as we slow down, soften, and create space to reconnect with ourselves. Through long, gentle stretches and mindful breathing, we’ll release tension, calm the nervous system, and leave feeling lighter in both body and mind.

🧘‍♀️ Yin Yoga
🗓️ Tonight
🕡 6:30pm
📍 NDA, Stanley

Whether you’ve had a busy day or simply need a moment to pause, this class is your invitation to rest, recharge, and refill your cup.

I can’t wait to welcome you to the mat. 🫶🏼

https://bookwhen.com/rebalancewellness

✨ July is your invitation to slow down. ✨

This month at Rebalance Wellness, each Yin Yoga class is thoughtfully themed to help you reconnect with yourself, restore your energy, and find calm in the midst of a busy summer.

🌿 6th July – Summer Energy, Balanced Mind
🌾 13th July – Nourish Your Soul
☕ 20th July – Fill Your Own Cup
🌙 27th July – Soften & Surrender

Join us every Monday at 6.30pm at NDA, Stanley for an hour of stillness, deep stretches, mindful breathing and complete relaxation.

Whether you’re new to yoga or a regular on the mat, these classes are your time to pause, recharge and simply be.

✨ Come as you are. Leave feeling lighter.

📍 NDA, Stanley
🕡 Mondays • 6.30pm
💛 Suitable for all levels

Hello, July 🌿☀️

A new month is here, bringing fresh energy, new possibilities, and a gentle reminder to slow down and reconnect with yourself.

This month, choose progress over perfection. Make space to breathe, move mindfully, rest deeply, and fill your own cup. Small moments of self-care can create the biggest shifts.

Whether you’re joining us on the mat for Yin Yoga or simply taking a few quiet moments each day, let July be a month of balance, kindness, and renewal.

Here’s to a beautiful month ahead. 🤍

✨ Mind. Body. Balance.