Rebalance Wellness

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Rebalance Wellness 🧘🏼‍♀️Yin & Restorative Yoga🧘🏼‍♀️
🫶🏼Wellness Workshops🫶🏼
🌿Social Walks🌿

Hello October 🍂🤍As the evenings draw in, give yourself permission to slow down, soften and make a little space for you.T...
01/10/2026

Hello October 🍂🤍

As the evenings draw in, give yourself permission to slow down, soften and make a little space for you.

This month, let’s welcome cosy moments, gentle movement and time to simply breathe. You don’t have to do it all, rest is part of finding your balance.

Rest • Restore • Receive ✨

What are you making more time for this October?

29/09/2026

Thank you to everyone who joined me for Candlelight Yin Yoga 🕯️

Our Rest, Restore & Receive practice was a lovely chance to slow down, settle into stillness and take a little time for ourselves. I hope you left feeling rested and cared for.

Thank you, see you all@in 2 weeks 🤍

Julie x

Finally the return of our Candlelight yoga this month. 🕯️ The class is fully booked but please join the waitlist for any...
28/09/2026

Finally the return of our Candlelight yoga this month. 🕯️

The class is fully booked but please join the waitlist for any cancellations today. 🤍

🙏🏻 Looking forward to a relaxing & restful session tonight.

https://bookwhen.com/rebalancewellness

🕯️Next week is the return of our monthly CandleLight Yoga. Take an hour to slow down, soften and simply be. 🕯️They is 3 ...
23/09/2026

🕯️Next week is the return of our monthly CandleLight Yoga.

Take an hour to slow down, soften and simply be. 🕯️

They is 3 spaces available if you would like to join us for Candlelight Yin Yoga: Rest, Restore & Receive a gentle evening of long, supported stretches and quiet moments to help you unwind.

📅 Monday 28th September
🕡 6.30–7.30pm
📍 NDA, Stanley

Come as you are and leave feeling a little more rested. Book your space: https://bookwhen.com/rebalancewellness 🤍

🌙 Our class theme tonight 🌙🍁Autumn Equinox: Return to Balance🍁As day and night come into equal balance, the Autumn Equin...
21/09/2026

🌙 Our class theme tonight 🌙

🍁Autumn Equinox: Return to Balance🍁

As day and night come into equal balance, the Autumn Equinox invites us to pause, reflect and gently turn inward.

⭐️This calming Yin Yoga practice will encourage you to slow down, release tension and reconnect with your centre. 💫Through grounding postures, mindful breathing and deep relaxation, we’ll create space to let go of what no longer serves us and welcome the new season with greater balance and ease.

✨4 spaces available and Suitable for all abilities no previous yoga experience needed.

https://bookwhen.com/rebalancewellness



✨Everything comes to you.AT THE RIGHT TIME ✨
20/09/2026

✨Everything comes to you.
AT THE RIGHT TIME ✨


🍂 Autumn Equinox: Return to Balance 🍂As the seasons begin to shift, take time to pause, slow down and reconnect with you...
19/09/2026

🍂 Autumn Equinox: Return to Balance 🍂

As the seasons begin to shift, take time to pause, slow down and reconnect with yourself.

Join me for a calming Yin Yoga practice designed to release tension, settle the nervous system and restore a sense of balance to both body and mind. ✨

📍 NDA, Stanley
🕡 Monday21st Sept - 6.30pm

Spaces are available, book yours now:

https://bookwhen.com/rebalancewellness

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