Kickstart Fitness and Nutrition

Hello Facebook followers, I hope you are all doing great. I just wanted to remind everyone that I no longer deliver fitness classes. I am unable to delete my page so I do continue to get messages asking about classes etc. I apologise if you do not get a reply. I am not always able to do so as I'm extremely busy.

I am loving my time training to be a nurse. I've met some incredibly dedicated, compassionate and very inspiring people who I've learnt so much from. Nursing is a truly amazing profession and I'm so excited for the day that I earn the title of nurse. Sarah x x

*** PLEASE READ & SHARE ***

I wanted to take this opportunity to let everyone know my very exciting news - I'm going back to University to become a Nurse! Completing my nursing degree will require a lot of hard work and complete dedication as it's a 3yr full time course.

It has taken a lot of thought but I have decided to make this week my final week teaching classes. As the end of the financial year is approaching it made sense to stop trading now. This will hopefully give me some much needed time for myself, to be with family & friends and have some r&r before my journey as a Nurse begins.

As it is my last week I would love to have the opportunity to say my final goodbyes to you all in person - To customers past and present. If you have the time please pop along to a class (Fri or Sun) so I can see you. Sarah x x

*** HAPPY FRIDAY ***

What better way to start the weekend than with some eggs!

Sweet potato, butternut squash, mushrooms, spinach & 2 Eggs Omelette. Washed down with some berry green tea.

*** CHOCOLATE COCONUT OAT PANCAKES ***



Oh I do love a good breakfast! Pancakes are a great way to get some protein into your diet on a morning. And yes, all 6 of those are for me!

RECIPE in the comments.

Just been for a little workout at THE GYM EVERYONE IS TALKING ABOUT.

Finally, a place where you can train that literally has everything. Not only is the gym fantastically equipped there's a great class timetable too. I would highly recommend checking it out. . .

https://m.facebook.com/TEAM2BFIT/

2B-Fit Join the fastest growing fitness community in the north east. 2B-Fit deliver a premium gym with fitn

I've been lucky enough to have a sneaky peek at the new scanning studio today, ahead of tonight's grand opening. All I can say is wow!

https://m.facebook.com/wttwnewcastl

Window to the Womb & Firstscan Chester le Street Newcastle South We Are The Leading Provider Of Pregnancy Ultrasounds, The Primary Purpose Of All Our Scans Is The Health And Well-Being Of Mum & Baby. Offering Private Pregnancy Scans From 6-42 Weeks Gestation.

*** RECOMMENDED CLASS PROVIDERS ***

I recommend these people personally as I know they are friendly, professional and you'll get a great workout with them. I will put the links to their pages in the comments below. They are in order of distance from Langley Park as I understand many of you will want to stay as local as possible:

> VITALITY PILATES, Langley Park: Specialist Pilates & PT.

> BODYFIT WITH KARYN, Langley Park: Classes.

> FAYE BELL FITNESS & TRAINING, Framwellgate Moor: Classes & PT.

> JANE WHITE, Healthlands, Sherburn & DCC Leisure Centres: Classes.

> KATE CONNOR, Healthlands, Croxdale & DCC Leisure Centres: Classes.

> 2BFIT, Pelton: Classes, PT, Body Profiling & Nutrition.

Another lovely card to say Goodbye. Thank you Anna, Jessica & Lucy x x

Touching the wall...you ladies were on fire!

Thank you all so much for being there this morning and for all of your kind words. I'm really going to miss you. X x

*** TIME TO SAY GOODBYE ***

Come join me this morning for my final ever class:


>METAFIT: 10-10.30am at Esh Village Community Hall (Old Esh), DH7 9QY, £3.

*** CUSTOMERS PAST & PRESENT ***

Please come & join me for my final ever class. It would be lovely to see you all and say Goodbye:


>METAFIT: 10-10.30am at Esh Village Community Hall (Old Esh), DH7 9QY, £3.