04/07/2022
Training sessions available for appointment train outside or in your home
One to One or group training in Durham and Newcastle UK
Contact me for further details
Equilibrium Personal Training
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My name is Diane and I am a Personal Fitness Trainer located in Gateshead. Let me help you achieve amazing results and change your life like I changed mine.
After being on my own weight loss journey, losing 120lbs in 10 months, and taking personal training courses, I set out to help people achieve their own fitness goals also. Various training packages are offered and each package is designed specifically to meet your goals, including weight loss, increasing muscle tone definition and increase general fitness levels.
04/07/2022
16/08/2018
Hickford Jatta Michelle has lost an amazing total of 17 inches in a short 6 weeks! 💪🏼 She has lost:
10' off waist, 1' off bust, 2' off arms, 4' off legs and has a total loss of 52mm. She has done amazing with the help and support from her personal trainer Dianne and the staff at GymEtc Gateshead. Well done Michelle, keep up the good work! 💪🏼
We've added some amazing new breakfast recipes to our website. Go and check them out, and let us know how you get on!
http://www.equilibriumpersonaltraining.org/breakfast.html
17/10/2016
Melissa and her X Factor friends in Newcastle. Go and check out her page Melissa Pedro Music
17/10/2016
My client Melissa and her X Factor friends training
Congratulations to my client, Melissa Pedro Music for getting through to X Factor Boot Camp! Amazing result, go and watch her amazing performance!
04/02/2016
22 High-Protein Meatless Meals Under 400 Calories All the protein, none of the meat.
Listen to what one of our clients, Karen Defty, has to say about her amazing journey so far with Equilibrium Personal Training:
Would like to say a big thank you to Diane courtnell my personal trainer for all the hard work and dedication in Coaching me through a journey of fitness which I never thought possible . It's been a roller coaster of emotions but Diane always there to inspire and encourage which gave me the determination to carry on with life style changes and fitness .
So here I am 8 month into training and feeling so much better about myself not just physically but mentally .
It's totally turned my life into such a positive experience and knowing it's been for myself and my choice.
I would highly recommend Diane as a PT to anyone ready to make life changes .
Diane is such a experienced dedicated personal trainer very passionate to achieve results .
Huge thankyou Diane
20/07/2015
Check out our 21 Day Body Blitz programme. Only a limited number of spaces available throughout the summer, so book your space now
http://www.equilibriumpersonaltraining.org/21-day-body-blitz.html
21 Day Body Blitz Want to lose your first ten pounds? Want to break that weight loss plateau? Or would you like to strip body fat for that summer body?
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Durham
DH13FJ