F45 Training Ealing

F45 Training Ealing F45 is an iconic group training concept delivering high-intensity interval training (HIIT) in 45-minute team circuits that promote functional movement.

F45 is an iconic group training concept delivering high-intensity interval training (HIIT) in 45-minute team circuits that promote functional exercise burning 600-800 calories per session.

🏃Join us on Sundays at 8.30am for a social run before our morning strength classes kick off.🏃‍♀️It can be used as a warm...
15/09/2026

🏃Join us on Sundays at 8.30am for a social run before our morning strength classes kick off.
🏃‍♀️It can be used as a warm up before you tackle your strength training or maybe you just would like to run alongside others to start off your Sunday!
🏃‍♂️Meet at the studio and head out together as team. No running experience needed, everyone welcome, just book on the app.
👟 It’s time to tie up those laces...

Welcome to a brand new phase of workouts that will have you building a foundation for explosive power and repeat effort ...
14/09/2026

Welcome to a brand new phase of workouts that will have you building a foundation for explosive power and repeat effort capacity. As well as developing your pulling strength, hinge mechanics and muscular endurance!

Some great workouts coming your way…
🧮 Abacus - Monday
🐦‍🔥 Phoenix - Tuesday
🏀 Triple Double - Wednesday
⚛️ Fusion - Thursday
🏈 Quarterbacks - Friday
🎲 Vegas - Saturday
🌵 Lonestar - Sunday

Expect to see lots of movement around strengthening posterior chain, improving grip strength and refining pulling mechanics!

Enjoy‼️

Throwback to our Saturday HYROX session 🤩 Training starts here and now for the London race in December!
09/09/2026

Throwback to our Saturday HYROX session 🤩 Training starts here and now for the London race in December!

One week to go till we launch the Autumn Reset Challenge! Starting next Monday, collect points for attendance, challenge...
07/09/2026

One week to go till we launch the Autumn Reset Challenge! Starting next Monday, collect points for attendance, challenges and recovery over four weeks - those with the most amount of points will collect prizes!! Let’s go Ealing 🚀 🍁

Never underestimate the power that F45 Training has in what you do outside the studio…if you’d like to develop you’re ru...
04/09/2026

Never underestimate the power that F45 Training has in what you do outside the studio…if you’d like to develop you’re running whether you’re new to it or a seasoned runner, strength training and functional training are key to helping you run faster and more powerfully! Coach Megan has compiled her top tips to help you develop your running. DM is you’d like the full version!

Hello September 👋 Alongside all our workouts we have some great additions this month. Swipe to check it out ➡️ 🍁
01/09/2026

Hello September 👋 Alongside all our workouts we have some great additions this month. Swipe to check it out ➡️ 🍁

This is why we train the way we do ⬆️ Get strong for every day life 💪
28/08/2026

This is why we train the way we do ⬆️ Get strong for every day life 💪

Address

32 Uxbridge Road
Ealing

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 1pm
Sunday 9am - 12pm

Telephone

+447568755854

Website

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