21/02/2023
Here at Eden Fitness we offer swim instruction for all ages and abilities. Swimming is a great life skill to have. It is also great for injury prevention and anyone who may have arthritis or joint issues. Please get in contact for more information https://www.edenfitness.co.uk.
12/12/2022
At Eden Fitness we offer a range of classes including our unique classes RAW HIIT. These are high intensity workouts designed by fitness experts to target cardio vascular fitness as well as muscular endurance. Take a look at our class timetable to see what Raw HIIT class best suits you.
27/11/2022
Time to relax. Swimming is a great stress relief. It also has many physical benefits such as improves muscle strength, cardiovascular fitness and helps joint mobility. If you are interested in our swimming lessons, get in contact.
21/11/2022
Meet Kul. One of our amazing personal trainers here at Eden Fitness. Specialises in: strength & conditioning, fat loss & general health as well as kick boxing, Muay Thai and MMA. Get in contact for a free consultation!
03/02/2022
: Free Weights
Our beautiful, comprehensively equipped free weights area is perfect for your Hypertrophy or Circuit programme.
Contact us today for a tour.
Find out more - links in bio👆
24/11/2021
SWIM INSTRUCTION | All ages and levels welcome
Receive expert swim instruction from one of our highly qualified instructors in our stunning heated pool. We cater for both children and adults of all levels.
Our skilled instructors Roz, Demir & Giulia have limited additional availability so enquire now to avoid disappointment.
For all enquiries email [email protected]
29/10/2021
ADDED CLASSES | Rig HIIT 30
A sizzling all-body workout in just 30 min around the TRX Frame
8 Stations | 30 Second Bursts
3 Sets | Xpress Abs Blast
Join us for the workout of your life!
THURSDAYS 6:30 AM
THURSDAYS 5:15 PM
FRIDAYS 5:30 PM
SATURDAYS 8:30 AM
SUNDAYS 8:30 AM

Book online to secure your space:
https://edenfitness.ez-runner.com/CCE/ClassCalendar.aspx