Yoga Mama & Baby

Wishing everyone a wonderful Christmas and a healthy and happy new year

Watch this space for announcements of classes next year

The first day of autumn, a time for change, a time to reenergise

Being pregnant, creating a whole new wonderful little life is an amazing passage in a woman’s life.

Prenatal yoga helps you prepare both mentally and physically for the birth through gentle exercise and breath work whilst also being able to connecting with other pregnant ladies in your area.

COMING SOON

I am really excited to bring to you prenatal yoga classes.

* Yoga taught by a specialist teacher, who will help you work with your pregnant body

* A local class where you can meet other pregnant mums to be

* Preparing you and your body for labour

* Time to connect to your body and baby through breath and movement

And questions please contact me at [email protected] or 07814564819

Yoga classes for prenatal, postnatal and baby yoga and massage