Atel Fitness Sports Massage

💪 Train hard. Recover smarter.

Whether you're preparing for your next race, pushing for a new PB in the gym, spending hours at a desk, or simply feeling the effects of everyday life, your body deserves proper recovery.

Sports massage is designed to help reduce muscle tension, improve mobility, support recovery, and keep you performing at your best. Every treatment is tailored to your needs, whether that's relieving tight muscles, addressing problem areas, or helping you stay injury-free.

✔️ Massage Therapy
✔️ Trigger Point Therapy
✔️ Deep Tissue Techniques
✔️ Kinesiology Taping
✔️ Pre & Post Event Massage
✔️ Injury Prevention & Rehab Support

Don't wait until pain slows you down. Looking after your body isn't just for athletes—it's for anyone who wants to move, feel and perform better every day.

📲 07444 833 908
🌐 www.atelfitness.com
📧 [email protected]

🚨 50% OFF for any blue light card holders 💙

Happy Birthday to my wife. 🎉❤️

This is our fifth birthday together. The last few months have been challenging, but we've faced everything side by side, doing life together and always being there for one another.

You mean everything to me, and I would do anything to make you happy and to always see that beautiful smile on your face. Your love, support and strength mean more to me than words can say.

I can't wait to see what the future has in store for us and to create many more memories together.

I love you so much. ❤️



Louise Landrie

Deep work. Real change. 💪

Sports massage isn't just about relaxing for an hour — it's about helping your body move better, recover faster, and perform at its best.

Whether you're dealing with tight muscles, training hard, recovering from an injury, or simply feeling stiff from daily life, targeted sports massage can help reduce tension, improve mobility, and get you back to doing what you love.

Every treatment is tailored to your needs, with a focus on long-term results, not just short-term relief.

To Book:
📲 07444 833 908
🌐 www.atelfitness.com
📧 [email protected]

🚨 50% OFF for any blue light card holders 💙

✨ Cupping Therapy & Sports Massage ✨

Cupping therapy can be incorporated into your sports massage treatment to help support recovery, reduce muscle tension, and improve mobility. While everyone's response is different, many athletes and active individuals find it a useful addition to their recovery routine.

Potential benefits may include:

✅ Reduced muscle tension and tightness

✅ Increased local blood flow and circulation

✅ Improved mobility and range of motion

✅ Support with post-exercise recovery

✅ Relief from general muscular soreness and fatigue

✅ Improved tissue glide and myofascial mobility

✅ An alternative to deeper pressure techniques for those who prefer a gentler approach

Cupping is commonly used for tight calves, hamstrings, shoulders, upper back, neck tension, and post-event recovery.

The circular marks sometimes left by cupping are not bruises. They are a normal response to the suction and typically fade within a few days to two weeks.

Interested in finding out if cupping could benefit your training and recovery? Get in touch to discuss how it can be incorporated into your treatment. 💪

To Book:
📲 07444 833 908
🌐 www.atelfitness.com
📧 [email protected]

🚨 50% OFF for any blue light card holders 💙

Your body does a lot for you — training, working, running around, dealing with everyday stress… sometimes it deserves a little care back. 💆‍♀️✨

Sports massage isn’t just for elite athletes. It can help with tight muscles, aches, recovery, mobility, and simply feeling better in your own body. Whether you train regularly or just feel stiff and tired, treatments are tailored to what you need.

If you’ve been saying “I should probably book a massage”… this is your sign 👀

📍Easingwold

To Book:
📲 07444 833 908
🌐 www.atelfitness.com
📧 [email protected]

🚨 50% OFF for any blue light card holders 💙