Nicolette’s Yoga Sanctuary

🌊 Water calms us 🌊

It helps soothe and regulate our nervous system, inviting us to slow down, breathe more deeply and be present.

When you’re swimming, floating, listening to the sound of water or just sitting beside it - water has a way of bringing us back to ourselves.

It quiets the mind, softens tension in the body and helps us enter a more meditative state.

One of the reasons I love bringing yoga and wild swimming together is that both offer an opportunity to pause, reconnect and experience the healing benefits of nature.

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🌿 August Sundays 🌿

A series of gentle outdoor gatherings to move, rest, connect and spend time in nature.

🌿 Garden Yoga
Sunday 2 August
10-11am
Mill Green Garden and Plant Nursery
£10

🏊‍♀️ Flow,Float,Feast
Sunday 9 August
10am-1pm
Wild swim, yoga & picnic
£35

🌿 Root & Rise
Sunday 16 August
10am-12pm
Mill Green Garden and Plant Nursery, Crayke
Garden yoga, restorative practice & Yoga Nidra
£25

Please message me for booking details 💚

🌿 A beautiful afternoon beneath the trees

🌿 Root & Rise this morning

A beautiful morning of mindful movement, Yoga Nidra and connection in the garden.

Thank you to those who joined me and shared this special space 💚

🌿 Garden Yoga at Mill Green Garden & Plant Nursery 🌿

A chance to slow down, move, breathe and spend time in nature this summer.

Join us for gentle yoga in the beautiful surroundings of Mill Green Garden & Plant Nursery, in Crayke. No previous yoga experience is needed.

🌿 Sunday 5 July 10-11am £10
🌿 Sunday 2 August 10-11am £10

🌿 Rest & Root - a longer restorative garden yoga experience including gentle movement, refreshments and Yoga Nidra

🌿 Sunday 19July 10am-12pm £25
🌿 Sunday 16 August 10am-12pm £25

To book or ask any questions, send me a message 🌿💚

A tree root like a foot, a trunk like a spine 🌿

Nature reminds us that growth begins with support.

Root down.
Soften.
Rise.

Inspired by the wisdom of the natural world🌿🎨

my mind is here 🌿
slow mornings, green spaces, quiet grounding

Garden yoga at Mill Green Farm, Crayke this Sunday 10–11am 🌿

🌿 Garden Yoga - Summer Sundays at Mill Green Garden & Plant Nursery 🌿

Join me this summer for a gentle series of Sunday morning yoga sessions in the garden at Mill Green Farm Mill Green Farm Garden & Plant Nursery, Crayke.

A chance to slow down, move, breathe, and spend time in nature.

Garden Yoga
A relaxed 1-hour outdoor yoga session - open to all - £10

Sunday 7 June 10-11am
Sunday 14 June 10-11am
Sunday 6 July 10-11am
Sunday 3 August 10-11am

Rest and Root
A longer restorative garden yoga experience with gentle movement, refreshments, and Yoga Nidra - £25

Sunday 20 July 10-12pm
Sunday 17 August 10-12pm

Bring a mat, layers, and anything you need to feel comfortable outdoors.

**10% off plants at Mill Green Garden & Plant Nursery for attendees on the day in June 🌿

DM to book or with any questions

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