https://www.facebook.com/104168628704797/

GIRL GAINZ

I offer services from personal training (1-1,2-1, and group), fitness classes, and early morning boot-camp!

11/10/2026

Hybrid Games 2026🧡

Forever proud of my girls🤞🥺

The times don’t matter, the scores don’t matter… what matters is that they showed up, pushed themselves and DONE IT! Never underestimate how big an achievement it is to step outside your comfort zone and do something like this. 🫶🏼

And if you seen me running about like a headless chicken trying to watch everyone race… just know I was doing my absolute best to be everywhere at once 😂😂 and yes my voice is broke x

THIS is what GainZ is all about. Building confidence, supporting each other and proving to yourselves just how capable you are. So proud of every single one of you!! 🧡🖤

20/09/2026

A week off to refresh the head was needed 💕

Sometimes we need to take a step back to take a step forward.

And that’s okay🤍

Gonna come back better and stronger.

Here’s to the last week push of 2026 - lots coming for our girls at GainZ and I can’t wait 🥰🧡

06/09/2026

GAINZ EVENT DAY DUMP🤘

Soz for more pics but what a fun day we had 🥺

The support my girls gave each other, and give me every day never goes unnoticed.

I’m so lucky to have such an amazing bunch in my gym fam🧡

Couldn’t be prouder of every single person that walks through my doors🥺

They really mean the world to me🌍

Next few months of GainZ is looking FUN🤭🤭❤️‍🔥❤️‍🔥

27/08/2026

A lil dump of the cutest day ever 🐮🥺🤍

Kitchen Coos And Ewes 10/10 will return😆

05/08/2026

IBZZZAAA READY THEN❤️‍🔥❤️‍🔥❤️‍🔥

One thing about Courtney is that she always thought under-eating was going to help her lose weight…

We slowly worked on getting used to higher calories, a little more expenditure and just ticking every box I through at her.

With a crazy social life we still managed to achieve these results and I’m so bloody proud 😍😍😍

Online girlies SMASHING IT!!!

If you want to be part of my online team - drop me a DM or fill out my enquiry form for more info!

02/08/2026

Another fun day out with some of the girls from GAINZ GYM + PERSONAL TRAINING

What a bunch - love doing life with these girlies 🤞🤍🧡

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East Kilbride

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