Vikktoryfitness_Personal trainer

💫May highlights💫

May has been a month of ups and downs

But the load has been lighter with fitness, loads of fun with friends and family 🙌🏼

Tough times never last, but tough people do 💪🏻

❤️

APRIL ROUNDUP 💫

It was FUN, FITNESS, FAMILY & FRIENDS 🎯

😍❤️

Road trip to Blackpool 🗼filled my cup 💫

Sides sore from laughing so much 🤭

3 1/2 pounds down & 7 inches off body measurements 💫⭐️

1-2 pounds down per month is a realistic target 🎯 it makes it sustainable and manageable

With 18 months to go I needed some help with my “Project Fit at 50”. Vikki has helped me build good healthy habits and more importantly helped me with strength training. I have never ever lifted weights . I was scared but with Vikki expertise, guidance and encouragement we are making progress each week and more importantly gaining confidence

Thank you Vikki

As much as I don’t want clients to leave, messages like this confirms I’ve done my job properly

Being able to show clients proper form and techniques

Growing clients confidence

Encouraging clients to show them they deserve to be in the weights section as much as anyone else 💪🏻

🏋🏽‍♀️ 🐀💪

Episode 1 of Amy and I trying something new every month

Today was Jiu Jitsu 🥋

Loads of fun and laughs 🫶

Stay tuned for episode 2 🤭

London baby 💫

Delicious food, amazing show & loads of fun 🤩

Right where we going now ? 😜

🇬🇧

When the transformation is this good people are questioning is it even the same person 👏🏼👏🏼

I have been with Vikki since October 2023. My life has changed so much in those 28 months - I have lost 30kg and kept it off, gained muscle but most importantly gained confidence.
Before starting with Vikki, I struggled with low mood, lethargy, stress, low confidence and didn’t prioritise my health which impacted my life negatively.
Now, I feel happier than ever! Vikki taught me that I don’t need to deprive myself of things I enjoy to lose weight and get fitter (I have never turned down a night out since starting!) because consistency over time gets results. I can confidently go to the gym and go out running now myself in addition to my sessions.
I can honestly say I wouldn’t have been able to do it without Vikki - I had tried and failed many times before, even with other PTs - but Vikki is so knowledgeable and encouraging that this time with her support I finally managed to meet my goals and exceed them.
I genuinely enjoy going to Vikki 2 x weekly, it’s a part of my routine now that I’ll do forever now that I can appreciate the benefits of strength training. I couldn’t recommend her enough - best PT ever 🏋️‍♀️🤍