Holisium Personal Training Gym

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Holisium Personal Training Gym HOLISIUM, A specialist personal training gym. Catering for: Weight loss. Muscle gain. Nutrition. Eli Eliminating joint pain. Orthopaedic rehabilitation.

23/10/2026

⚰️ Rest in peace? Not at our booocamp 👻

Open day prep is getting a lil out of hand as you can see 😆

🎃 Saturday 31st October | 9am–11am

Come join us for a FREE Halloween Bootcamp. Fancy dress encouraged and everyone’s welcome, living or dead 🤪

🔗 Book your space through the link in our bio!

DEAD TIRED? WE’VE GOT JUST THE THING 👻A wee Halloween treat from Holisium.. Take a break from the chaos and enjoy 50% of...
22/10/2026

DEAD TIRED? WE’VE GOT JUST THE THING 👻

A wee Halloween treat from Holisium.. Take a break from the chaos and enjoy 50% off spa sessions to give yourself a proper reset before the spooky season is over 🎃

Use code “GHOSTMODE50” when booking to claim your discount.

Book your session through the TeamUp app or drop us a message and we’ll get you sorted 🫡

🪦 Offer ends 31st October 🪦

CLIENT SPOTLIGHT | ROSS ✨Where do we even start with oor Beanzy? 😆Almost 40kg down, absolutely FLYING round the Great Sc...
21/10/2026

CLIENT SPOTLIGHT | ROSS ✨

Where do we even start with oor Beanzy? 😆

Almost 40kg down, absolutely FLYING round the Great Scottish Run and bagging himself a massive PB and throwing getting MARRIED in the mix of all that? What a time to be alive 🙂‍↔️

We’ve shared the transformation pics before, but there’s so much more to celebrate than that. The work he’s put in, the progress he’s made and the way he’s constantly pushing himself to do more has been so class to watch.

Living proof that you can make unreal progress AND tan copious amounts of Guinness at the same time 🍻

Not to mention he’s also just part of the furniture in here now. Whether he’s in ticking off multiple sessions a week, doing Bica drop aff’s or checking in with coach to keep things moving in the right direction, we loooove having him as part of the Holisium family! 💚

And an extra wee thank you to Ross Hynde and his new wife Jen Hynde for letting us be part of such a special day. It meant a lot to be included in celebrating such a big moment with you and you both looked UNREAL!

We’re very proud of you Beanzy. Almost 40kg down, PB’s flying in and soooo much more to come. What a guy! 👏🏼

20/10/2026

✨ THAT’S THE POINT ✨

It’s never just about the workout.

It’s about getting stronger, feeling better, switching off from the outside world and realising you’re capable of more than you thought.

It’s about showing up for yourself, even on the days you don’t feel like it, and finding something that makes you feel good long after you’ve left the gym.

The physical changes are great, but sometimes the biggest wins are the ones you can’t measure.

Things we’re ghosting this halloween 👻Those habits can stay in the grave x
16/10/2026

Things we’re ghosting this halloween 👻

Those habits can stay in the grave x

INJURY ≠ STOP 👀An injury doesn’t always mean putting your training on hold. Sometimes, it’s about understanding the prob...
15/10/2026

INJURY ≠ STOP 👀

An injury doesn’t always mean putting your training on hold. Sometimes, it’s about understanding the problem, adapting your training and finding a way to keep moving while you recover.

With physio, training and recovery all under one roof at Holisium, we can help you work out the next steps.

Got a niggle that won’t go away? Let’s get it checked.

📍 Physio at Holisium, East Kilbride
💬 Drop us a message to book an assessment.

CLIENT WIN | WENDY ✨10kg down in 3 months! 👏🏼When Wendy first joined Holisium, her main goal was to get back into exerci...
14/10/2026

CLIENT WIN | WENDY ✨

10kg down in 3 months! 👏🏼

When Wendy first joined Holisium, her main goal was to get back into exercise and build her strength. Fast forward to now and she’s absolutely smashingggg it!

As Wendy’s confidence grew and she settled into her training, she decided to step things up from twice weekly strength sessions to four sessions per week by moving onto our full strengthcamp membership, while also getting more dialled in with her nutrition.

With the support of coach Gary McCulloch, Wendy has continued to build on those habits, putting in the work both inside and outside the gym to work towards her goals.

The result? 10kg lost in just 3 months! 🤯

An amazing effort from Wendy, and an amazing example of what can happen when you build consistency, grow in confidence and keep showing up 🥰

Massssive well done Wendy! Enjoy that well deserved holiday to Lanzarote 💚

13/10/2026

Our October Strengthcamp in full motion 👀

Almost two weeks in and plenty more work to do 💪🏼

You don’t need to feel motivated every single day. You just need to keep showing up.
Some weeks you’ll feel unstoppable....
12/10/2026

You don’t need to feel motivated every single day. You just need to keep showing up.

Some weeks you’ll feel unstoppable. Other weeks, life gets busy, progress feels slow and the last thing you want to do is train.

The goal isn’t perfection. It’s consistency. It’s sticking to the plan, trusting the process and showing up for yourself, even when it’s not easy.

Today our members only 8 week cut begins, finishing just in time for the festivities.

Eight weeks of commitment, accountability and putting the work in.

Let’s finish the year strong 🙂‍↔️

Address

60 Wilson Place
East Kilbride
G744QD

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm

Telephone

+447866260377

Website

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