Grace Health and Fitness

Grace Health and Fitness Grace Studio. Pilates classes. Women's health and fitness programmes, Core and Pelvic Floor Speciali

Monthly members always get the best price at Grace Studio, but we do have a PAYG option.Every so often we offer a small ...
08/09/2026

Monthly members always get the best price at Grace Studio, but we do have a PAYG option.

Every so often we offer a small discount on our PAYG option.

For the next 7 days you can purchase 10 Pilates classes at a reduced price! You have 6 months to use your pass.

Perfect to top up your current balance, or to try us for the first time!

Limited to 20 uses. Enjoy!

Use discount code SEPTEMBER to claim.

07/09/2026

What's next for us? If you see a challenge on your feed send it to us to help us decide!

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05/09/2026

Have you tried Pilates and didn't like it? Would you like to move more but you aren't sure you will manage? Do you watch some of the studios and gyms online and feel you are so far away from being what you see?

Let us show you that Pilates can be so good. Let us show you you can do it! And let us help you to see you really fit in here with us!

What makes us different? Why visit us?

Time to try Pilates? Or been waiting for an easier level class in the evening?Our next Beginner block starts in a few we...
03/09/2026

Time to try Pilates? Or been waiting for an easier level class in the evening?

Our next Beginner block starts in a few weeks with Iona.

Hear from Iona, "My classes are adaptable for all ages and abilities. I really enjoy working with props to regress or progress exercises. My main focus is on building a friendly, safe, and supportive environment where clients feel valued and inspired to achieve their goals."

We are good at making people love exercise, people who would never dream of saying they love exercise! Come and let us convince you!

Book via our website, or send us a quick message while we have space.

Pilates Studio in East Kilbride.

Ever wondered what colours suit you best? Feel you keep buying the same clothes but don't love them on you? Not sure wha...
30/08/2026

Ever wondered what colours suit you best?

Feel you keep buying the same clothes but don't love them on you?

Not sure what colours you can wear well together?

Yes? Then our workshops are for you!

You will learn from our Workshop host Numba Pinkerton, Stylist and Colour Expert, about how colours work with our complexion, what suits us best, and how we can wear colour going forward.

Following the colour training everyone will receive a 1:1 taster consultation with Numba and leave with their very own colour palette to use going forward.

So many people have said what a difference the workshop has made to their wardrobe, how they shop, and how confident they feel wearing the colours that suit them best!

This workshop always sells out so get your name down soon and enjoy a great night out! Come alone or bring a friend!

Comment COLOUR and DM your email address and we will book you in! Booking also available on our calendar on the website.

This is a super important one. If you are a parent or grandparent (or soon to be), or you regularly care for babies or c...
29/08/2026

This is a super important one. If you are a parent or grandparent (or soon to be), or you regularly care for babies or children then come and join us for this workshop in September.

This session is just to give you more confidence in knowing what to do with some of the things you might face, like head bumps, choking, burns, and allergies.

Vicky is such a great teacher, and you will find you enjoy this informative session.

Use the QR code to book, book on TeamUp, or send a DM for the info. Spaces are limited.

We have a few spaces across our timetable. Comment with your preferred time and join us next week! Beginners and returne...
27/08/2026

We have a few spaces across our timetable. Comment with your preferred time and join us next week! Beginners and returners welcome.

Come and feel the many many benefits Pilates brings!

Monday at 12.15pm Lunchtime Pilates (30mins)
Monday at 1.15pm Pilates with Elaine
Monday at 7.15pm Pilates with Sarah

Tuesday at 9.30am Pilates with Sarah
Tuesday at 6.50pm Energise (30min strength workout)
Tuesday at 7.30pm Pilates with Nicole (Men's class)

Wednesday at 10am MumStrength (Mum and Babies/toddlers)
Wednesday at 6.15pm Pilates with Kirsty
Wednesday at 7.25pm Barre with Lorna (Ballet based moves)

Thursday at 7.15pm and 8.15pm Pregnancy Pilates

Friday at 10.20am Energise (strength workout 30mins)
Friday at 11am Menopause Pilates

The other classes on our timetable are currently at capacity but we would love to see you at one of these while we have a space or two!

Everywhere I look I see more Pilates Studios opening.Many look very similar. Lovely aesthetics, matching gym gear, iced ...
26/08/2026

Everywhere I look I see more Pilates Studios opening.

Many look very similar. Lovely aesthetics, matching gym gear, iced drinks, neutral colours. But how do you know which one to go to? How do you know if you are at a good one?

Some of the things I would look out for or ask about....

✔️ What qualifications do the instructors have? Many courses now are short and not very in depth. If your instructor has simply learned a routine then you are very quickly going to get a bit bored and they probably aren't going to be able to help you if you need any modifications.

Our instructors all have Level 3 in Pilates instruction and 4 have an allied health professional degree.

✔️ Does the instructor pay any attention to the participants? A good Pilates class should include some correction and the instructor should be walking about, not simply getting their own workout done.

Our instructors will take care to notice their participants and often attend classes as a participant themselves.

✔️ Is there good customer care? Yes, it all looks very slick but do the instructors get to know you, ask for feedback, answer queries, and make reasonable modifications for you?

We love that we know our customers well here. We know about mew grandchildren, weddings, illness, and bereavement. We are interested in you.

✔️ What health and safety protocols do they have in place? Every studio should have thorough fire, first aid, risk assessment and security measures. Sometimes profit is put above safety.

We have everything we need here and prioritise our customer and staff's safety.

✔️ Is there consideration for you as an individual? Maybe that means someone welcomes you, makes you feel really comfortable, offers adjustments for health or joint concerns. A Pilates workout is for every body and every body should be able to carry out the principles at each class, even with limitations.

We are great at modifying for health and joint conditions. We have had so many customers here before and after surgery, after ill health, as they age, and before and after birth.

So what do you think? Any you would add?

This is one of our most popular classes. Hardly anyone leaves!On Mondays we have a 10am and 11am class, and on Thursdays...
23/08/2026

This is one of our most popular classes. Hardly anyone leaves!

On Mondays we have a 10am and 11am class, and on Thursdays a 10.35am class.

A great class with lovely people!

Looking for a new space for your business? Want somewhere fresher, brighter, cleaner? Need somewhere reliable?Come and v...
23/08/2026

Looking for a new space for your business? Want somewhere fresher, brighter, cleaner? Need somewhere reliable?

Come and visit us and see how your business could work in our space!

Our large space is just next to Jackton, East Kilbride, so an ideal location for East Kilbride, Eaglesham, Clarkston, Newton Mearns, Busby, and Ayrshire.

Really reasonable hourly rate. Available at different points through the week and lots of availability at the weekend.

[email protected]

Address

2c Orbital Court, East Kilbride
East Kilbride
G745PH

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