Bondi Rise Studios

Welcome to Bondi Rise 🫶🏼 home to Reformer, Barre and Mat Pilates in East Molesey and Wimbledon.

Come explore the studios with our new welcome offer: 3 classes for £55.

*Valid for 14 days from first class.

This September, as part of our RISE BACK TO IT challenge, join Sophie for a 60-minute Sound Bath, where each session explores a different theme to inspire reflection and deepen your experience.

📍 East Molesey: 5th September at 4pm
📍 Wimbledon: 12th September at 4pm

This month’s theme is the Root Chakra (Muladhara), associated with our basic need for safety, stability and belonging. This chakra in balance tells us that feeling grounded creates the conditions for everything else to flourish.

What to Expect:

- A warm & welcoming space: a peaceful setting with soft lighting to help you feel comfortable and at ease.
- Gentle breathwork: we’ll begin with simple breathing techniques to calm the nervous system and prepare the body to receive the sound.
- Sound meditation: lie back and relax as you’re surrounded by the soothing tones of crystal singing bowls and other acoustic instruments, supporting rest, relaxation and a sense of grounding.
- A personal experience: everyone experiences sound differently. Simply allow yourself to receive whatever arises, without expectation.
- A gentle return – we’ll take time to slowly awaken the body, leaving you feeling calmer, more centred and deeply rested.

Book via the app or our website.
Unlimited and monthly members get 10% off the ticket price

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