180 Fitness Retford

180 Fitness Retford Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 180 Fitness Retford, Gym/Physical Fitness Center, 6-8 Bridgegate Centre, United Kingdom, DN22 6AE, East Retford.

We help people in Retford Transform how they look move and feel

Book a FREE Consultation 👇🏽

https://180fitness.co.uk/calendar/

Join the 180 Group - Events, challenges & more

https://chat.whatsapp.com/DbejlUkhFIq58A3pDLMwgc

23/09/2026

CLIENT SUCCESS: Meet ! 🙌🏼

After struggling with weight gain following having children and surgery, Sam wanted to feel more confident, get fitter and, most importantly, be able to keep up with her grandkids.

With the right plan, support and plenty of consistency, she’s made amazing progress and is now 2 stone (28lbs) down! 🙌🏼

But it’s not just about the weight. Sam is now..

🏃‍♀️ Running alongside the grandkids
💪🏼 Is Fitter , stronger and more confident
🔥Still showing up , loves her training and is going strong!

The biggest win is that this hasn’t been a short-term fix. Sam has built habits she can maintain, is enjoying the process and continues to make progress.

Amazing work Sam, we are all really proud of you!👏🏼🫶🏼

We’re all about working hard & enjoying the process otherwise, what’s the point? 😅🔥At 180, you can expect professional c...
22/09/2026

We’re all about working hard & enjoying the process otherwise, what’s the point? 😅🔥

At 180, you can expect professional coaching, great energy and an atmosphere that makes you actually look forward to training.

There’s plenty of hard work, plenty of laughs and loads of support along the way 🙌🏼

Whether you’re with us for 1-1 Personal Training, Group Personal Training or 24/7 gym access, you’re part of a community where everyone is welcome.

Train hard. Make progress. Hit your goals & most importantly enjoy the process. 💪🏼

Want to find out more about training with us?

Drop us a DM or book a free consult - link in our bio

180 Community events Walk in the peaks 🏔️Beautiful scenes , lots of steps and some great company 🫶Look out for more even...
19/09/2026

180 Community events
Walk in the peaks 🏔️

Beautiful scenes , lots of steps and some great company 🫶

Look out for more events coming up soon

Team 180

Bench Mark Week at 180 🔥Our mission is to help our members develop in all areas of their fitness while working towards t...
18/09/2026

Bench Mark Week at 180 🔥

Our mission is to help our members develop in all areas of their fitness while working towards their own personal goals!

So every few months, we look at some simple strength & fitness markers 💪🏼

Why? To have some fun, push yourself and see how far you’ve come on your own journey!

And if you’re new, lay a base for you to try and beat next time and keep progressing.

Set a baseline. Come back to it. See how far you’ve come.

3 top workouts as part of our programme that are simple, challenging and always a great week with the team 🙌🏼

Then we get back into a fresh new programme the following week!

Because progress isn’t just about the scales, getting stronger, getting fitter and seeing what your body can do matters too. 💪🏼

That’s why our programmes are designed to help our members progress across all areas of their fitness 🙌🏼🔥

Mandy Making Moves 👏🏼🔥Another brilliant check-in with Mandy!💪🏼 Stronger🙌🏼 Moving better🥗 Better habits around food🎯 A ro...
16/09/2026

Mandy Making Moves 👏🏼🔥

Another brilliant check-in with Mandy!

💪🏼 Stronger
🙌🏼 Moving better
🥗 Better habits around food
🎯 A routine that works for her
🔥 Consistency week after week

Even with a few setbacks along the way, she’s stayed positive, kept showing up and continued moving forward.

That’s what it’s all about 👊🏼

Mega work Mandy - plenty more to come! 🔥

15/09/2026

TAMARA UPDATE ❤️

A few months ago we shared Tamara’s story.

She took that brave first step and is now training consistently every week and changing her life for the better.

Well… she’s still going 🙌🏼

Another stone down. Stronger. Fitter. More confident. And still showing up week after week.

That’s now OVER 3 STONE lost 👏🏼🔥

✅ Maintaining her energy levels
✅ Getting stronger and fitter
✅ Losing weight at a steady, sustainable rate — no yo-yoing
✅ Walking further than ever before

Let’s keep getting after it Tamara!!

If you’d like to make a change to your own health and fitness with 1-1 or Group Personal Training, we’d love to help.

Drop us a DM for more info or book a free consultation through the link in our bio 🙌🏼

One hell of a week at 180 😂🔥Just a few random bits of what’s been going on this week…👊🏼 Team challenges + plenty of heal...
13/09/2026

One hell of a week at 180 😂🔥

Just a few random bits of what’s been going on this week…

👊🏼 Team challenges + plenty of healthy competition
😂 Gaz Barlow made an appearance
🔥 Alison & Laura completed a DEKA
🥕 Tristan enjoying a Scooby Snack
🧼 Gym cleaned up and ready for another big week
🏃🏼‍♂️ Rob completed his 100-MILE challenge — mega achievement!!
🎯 More team challenges… including wall balls
🔥 HYROX Sunday Sender
🏃🏼‍♂️ Run Club getting the miles in
🥔 Team lunch + the standard jacket potatoes 😂
💪🏼 A few shots from last Sunday’s HYROX Sim including Isaac getting after the wall balls!

Training, challenges, laughs and plenty going on as always 🙌🏼

And another big week ahead! 👀

We’re mega excited to kick off Bring a Friend Week and welcome plenty of new faces into 180 👥🔥

Then we’re heading to the Peaks this Saturday for a big walk with our members 🙌🏼🏔️

Bring it on! Have a good week everyone 👊🏼

Where to even start Jono Smith 🤩✅32.5lbs down✅Hyrox Doubles 1:17:02✅BYU 80.5km✅Half Marathon 1:48Previously working 1:1 ...
12/09/2026

Where to even start Jono Smith 🤩

✅32.5lbs down
✅Hyrox Doubles 1:17:02
✅BYU 80.5km
✅Half Marathon 1:48

Previously working 1:1 with JT prior to group PT, it made sense to hear from JT himself

📣 “ I could not be prouder. Jono has not just lost a few kg, he has changed his life. He came onboard with injured, out of shape, drinking frequently, eating takeaways for fun.

I do not say it lightly, he is now an athlete, leads by example and a true demonstration of what hard work looks like.

Running his own tree surgeon business, a demanding job with lots of long hours. Not once has he made any excuses. Food? stuck to it, Steps? ticked them off, Training? not missed a beat.

Watching Jono develop this last 14months has been insane.

To the point where Jono is keeping me on my toes with my own performance.

2027 we go toe to toe yet again, may the best man win champ

JT” 📣

Outstanding work Jono

🖇️Want to make this level of change? Drop us a DM and we can chat🖇️

🏁 HYROX Sunday Sessions 🔥📅 Every Sunday🕗 8:00am – 9:00am📍 180 Fitness🔥 HYROX functional station training⚡ Engine & endur...
09/09/2026

🏁 HYROX Sunday Sessions 🔥

📅 Every Sunday
🕗 8:00am – 9:00am
📍 180 Fitness

🔥 HYROX functional station training

⚡ Engine & endurance development

🏁 Race preparation & simulations

🤝 A supportive community that keeps you accountable

Whether you’re training for your first HYROX or just want to challenge yourself with a full engine session in a great environment, these sessions are for you.

£10 to members
£15 non members

Spaces are limited, so make sure you book your place through the ClubRight app or click the link in our bio

DM us if you need anymore info

See you Sunday. Let’s gooooo… 🏁🧡

Address

6-8 Bridgegate Centre, United Kingdom, DN22 6AE
East Retford
DN226EN

Telephone

+441777703614

Website

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