Stay Zen Yoga

13/09/2026

CHAIR YOGA LAUNCHES THIS WEDNESDAY! 😍 🪑 We will be moving, stretching, breathing and relaxing, all with the support of a chair.
A lovely, gentle class for anyone looking for a more supported way to enjoy yoga. 🧘🏼‍♀️
📍 Wednesday | 10:45am | Bracklesham Barn

Know a parent, grandparent or someone recovering from an injury who might enjoy this? Please feel free to share this with them! 🙏

Come and take a seat! 😍
Find out more & book your place via the link in the comments 👇

13/09/2026

11/09/2026

Hello, new yoga spot! 😍 🙌
I'm so glad you enjoyed our relocation last week and I'm excited to share that it's official, The Terrace is our new home! 🧘‍♀️🌳
I'm really looking forward to seeing you this Sunday for one more Park Yoga together before the season comes to a close. 🍂
And although Park Yoga 2026 comes to an end nationwide this Sunday, we’re very lucky that would like to keep our beautiful outdoor yoga mornings going ☀️🦢

Fresh air, gentle movement, lakeside stretches and our lovely little yoga community… every week feels so special with you all. 🥰🙏

See you on the mat, Corine! 💚

10/09/2026

A little dose of Zen, wherever you are… ✨ I LOVE hearing that you’ve been enjoying my YouTube videos when you can’t make it to class. 🥹💚 Your lovely feedback really does keep me creating them, so thank you! 🙌🙏

This new video is a dreamy full-body flow to release tension, loosen the hips & legs, soften the shoulders and leave you feeling wonderfully zen. 🌿🧘‍♀️

Perfect for a gentle morning stretch, a post-work reset or whenever your body needs a little love.

New video link 👉 https://youtu.be/hqmc-bBlpmc?is=uWXOll27brGt2fG8

10/09/2026

Your bump is growing. Your to-do list is growing. Your need for a lie down is probably growing too... and you deserve it! 🤰

Pregnancy Yoga Classes give you...
🤍 Somewhere to move your changing body comfortably.
🤍 Somewhere to breathe a little deeper.
🤍 Somewhere to release tension and simply be.
🤍 Somewhere to spend an hour with other mums-to-be who are on the same wonderfully weird journey.

An hour of gentle movement, lovely stretches, calming breathing and plenty of relaxation.

Wednesdays • 9:30am • Bracklesham Barn

Come and give yourself an hour.
Your bump can come too. 🤍✨

Book here or get in touch if you have any questions 💌www.stayzenyoga.com/pregnancy-yoga

08/09/2026

Dim the lights.
Light the candles.
Let the outside world get a little quieter. 🌙🕯️

Cosy Candlelit Yin Yoga & Soundbath is back! ✨
📍 Bracklesham Barn
⏰ Friday 2nd October, 6.30pm-8.15pm
Join SirenitySoundForThe Soul and myself for a slow, soothing evening of Yin Yoga and the beautiful sounds of a relaxing sound bath. A little pocket of calm to slow down and let go. 🤍

Your cosy evening awaits, book your space: www.stayzenyoga.com/yinandsoundbath
Get in touch if you have any questions 💌

08/09/2026

Chair Yoga starts next week! ✨🪑
This is a gentle, accessible class where all movements are done from the chair or using the chair for support, making yoga feel comfortable and achievable for everyone.

Chair Yoga can help support mobility, flexibility, balance and strength, while also giving you a lovely chance to slow down, breathe and relax. 🌿

Whether you’re completely new to yoga, working with limited mobility, or fancy trying something a little different, I’d love you to join me!

🌸 Enjoy 3 classes for £19 with our welcome offer. A lovely way to ease into yoga, meet new people and enjoy some time for yourself.

Find out more & book your place here:
www.stayzenyoga.com/chair-yoga

Get in touch if you have any questions 💌

03/09/2026

Pregnancy Yoga in Bracklesham Bay 😍 take a little time just for you and your baby. 🤰✨
Enjoy gentle movement, stretching, breathing, relaxation and meet some lovely fellow mums-to-be. 🧘‍♀️
We restart on Wednesday 16th September!
📍 Bracklesham Barn, 9.30-10.30am
Book here: www.stayzenyoga.com/pregnancy-yoga
Or get in touch if you would like a chat 💌