Wellbeing and strengths coaching
Positive psychology
Yoga and movement classes. �
Wellness workshop
09/06/2026
🧘♀️ Summer term YOGA starts THIS Wednesday 10th June
🧘♀️ Battle Memorial Hall, 5.15pm or 6.20pm
🧘♀️ Some spaces available-try your first class for FREE
🧘♀️ All levels welcome 🙏
🧘♀️ Move the boundaries on your health and mobility, improve core strength and release pain and stiffness 🤩
Message for more info 📧🥰
14/04/2026
Our Spring 🌼 term starts tomorrow, Wednesday, 15th March at the Battle Memorial Hall. There are a few spaces in the 5.15pm class and possibly one in the 6.20pm class.
If you are interested in a mindful yoga class rooted in safe, biomechanical movement, please message me or book below.
Through gentle mobility work, core strengthening, and balance training, you’ll develop a deeper awareness of how your body moves—building strength, stability, and confidence while supporting long-term joint health and resilience.
Plus we have a lot of fun! See you on the mat. 🙏🏼
14/12/2025
****** CANDELIGHT YOGA 🧘 BATTLE, 14TH DEC******
Please join us for our annual candlelight yoga, a chance to step away from the manic pace of the festive season and just RELAX.
AN HOUR FOR YOURSELF TO SOOTHE THE BODY AND CALM THE MIND. Bring a blanket to stay warm during the extended meditation. 😴 Book soon (only a few places remaining in the first class). See you on the mat! 🥰
https://bookwhen.com/debwinchester =ev-shy0g-20251203080000