Canton Martial Arts - Hastings / Bexhill

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Canton Martial Arts - Hastings / Bexhill Canton Martial Arts trains & teaches practical, applied Karate for ages 4+.

12/10/2026

Kids need goals just as much as adults do! 🎯
Martial arts gives them clear things to work for — belt gradings, tournament preparation, personal bests.

It’s not all about winning or getting the next belt. It’s about showing up, putting in the work, and feeling proud of every step forward. 💪

Watch them grow more focused, resilient and confident as they chase their next milestone! 🥋

👉 Book your child’s free trial today — let them start their goal‑setting journey.

🥋 Tired of seeing your child struggle to stay focused? 💭 Lots of kids have big energy & find it hard to concentrate at h...
09/10/2026

🥋 Tired of seeing your child struggle to stay focused? 💭

Lots of kids have big energy & find it hard to concentrate at home or school.
Martial arts uses clear routines + purposeful movement to help them channel that energy, build focus & grow confidence — one small step at a time.

✨ Every child progresses at their own pace.

👉 DM us for your child’s free trial!

🥋 Martial Arts for Neurodiverse Minds – ADHD, Autism & more 🧠 For many neurodivergent kids & adults, daily life can feel...
08/10/2026

🥋 Martial Arts for Neurodiverse Minds – ADHD, Autism & more 🧠

For many neurodivergent kids & adults, daily life can feel overwhelming – too many distractions, big energy shifts, or tricky sensory moments.

Our classes use clear routines, steady structure & purposeful movement to help release extra energy, build focus & learn self‑regulation. It’s a safe, predictable space to grow confidence & belong to a supportive team – no pressure to be perfect, just progress at your own pace.

⚠️ Martial arts is a supportive tool, not medical treatment – always follow guidance from your healthcare team.

👉 Want to try a trial class? Send us a DM!

Here's a picture from the black belt kata division of our last tournament!We have just under two weeks to go before our ...
05/10/2026

Here's a picture from the black belt kata division of our last tournament!

We have just under two weeks to go before our next event now, get your entries in ASAP.

Do you know what kata this has been taken from? 🧐🥋

02/10/2026

A fun warm up from last nights Juniors class!!

10 pushups, sit ups and squats✅️
Followed by 9 pushups, sit ups and squats ✅️
8, 7, 6, 5, 4, 3 2, all the way down to 1 rep of each ✅️

A quick and easy way to get some solid conditioning down, super beginner friendly and can be done anywhere.

How are you moving your body today? Let me know down below 👇👇

Not sure what to expect in your first class? Here's a quick rundown:Upon arrival you'll be greeted by a member of the le...
01/10/2026

Not sure what to expect in your first class?

Here's a quick rundown:

Upon arrival you'll be greeted by a member of the leadership team.
They will introduce you to the senior instructor and ask you to fill out an application form, providing a class timetable and calendar of our events for the year too.
After that they will take you to meet a few of the people you will be training alongside and class will start.

The class itself will start with a simple warm up designed to get your blood flowing and body ready to move like a martial artist.
We will practice some basic techniques ranging from punches, to kicks to blocks to stances.
And then get into the main portion of the session, whatever we may be focusing on that week (I'll tell you more about this in a coming post so stay tuned).
We will often finish class with a new technique or drill to broaden your knowledge, alongside some live practice and/ or a quick cooldown.
Then your instructor will come and speak to you, take your feedback and show you exactly how to proceed with membership and joining and answer any final questions you may have.

Thinking about having a go? Drop us a message or simply pop down to a class on Monday, Tuesday or Thursday at the Hastings Centre on the Ridge!!!

29/09/2026

Our intermediate Juniors practicing kick catching techniques for the upcoming tournament.

Not only a super effective tool for compeititon but also a great way to start introducing grappling and throwing to our younger students! 😀

IT'S TIME!! We are just under three weeks out from the Club Championships. A great event we hold twice a year and always...
28/09/2026

IT'S TIME!!

We are just under three weeks out from the Club Championships. A great event we hold twice a year and always have a massive number of competitors enter.

And as with our last event we are keeping the teams divisions to give even more opportunities and experiences to our members and competitors.

I can't wait. Are you entering? Let me know down below!

For the 2nd tournament running our students have the opportunity to compete in team kata and team sparring now.Not only ...
25/09/2026

For the 2nd tournament running our students have the opportunity to compete in team kata and team sparring now.

Not only is this a chance to rack up double the experience (and medals 🎖) per comp.
It also gives you the opportunity to train and compete alongside your team mates and friends and work towards a shared goal.

Here is a snapshot of Jokyu's Philly and Irina competing in the black belt, team kata division at our last event!

Get your entries in ASAP

24/09/2026

Even our youngest students learn how to spar!

Yes it is zero contact and no they dont tend to get too close to each other or necessarily understand the full extent of what they're doing. But it's an important part of martial arts and frankly, they LOVE it.

The smiles and laughter of a child pretending to punch and kick their friends is unmatched 😆😁

Here is some of our Samurais sparring today during tournament prep... look at the round kick 🤯🤯👌

Address

The Hastings Centre
Eastbourne
TN342SA

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