SOLO GYM

It’s not just a gym - it’s completely your space.

Calm. Clean. Private.

A place to focus, move, and reset without noise or pressure.

Perfect for:
- Solo workouts
- PT sessions
- Content creation
- Small training session (please message us to discuss group sessions)

If you appreciate a clean, minimalist aesthetic and a peaceful environment without distractions, then Solo is for you.

Just use the link in bio to book your session and come try it for yourself 🤍

🌸 Mum & Baby Yoga also starting this week in Meads Yoga Online 🌸 Join Kelly on Thursday mornings at 10:30am via Zoom for Mum & Baby Yoga. This class embraces motherhood and offers you a place to meet other mums while practicing yoga.

To find out more about this class & book, click link below:

https://www.meadsyogastudio.com/timetable/mum-and-baby-yoga-online

If you have any questions about the class, please do get in touch and we will be more than happy to help 💛

Mum and Baby Yoga Online — Meads Yoga Studio This class embraces motherhood and offers you a place to meet other mums while practicing yoga. Suitable from 6 weeks after vaginal birth and 10 weeks after operative birth, no upper limit. Book Class

🌸 Pregnancy Yoga coming to our online classes weekly, Friday evenings at 7pm with the very knowledgeable and lovely Kelly 🌸

Pregnancy Yoga Class Online — Meads Yoga Studio Time to connect with bump. Pregnancy yoga helps prepare both body and mind for pregnancy, labour and motherhood. Allow us to guide you through modified poses, breathing and meditation to help prepare you for motherhood and the beautiful connection you are about to experience with your baby. Book C

Starting this Wednesday at 5:30pm we have the lovely Mel guiding you through a beautiful Yin practice! Come and join the Meads Yoga Family on Zoom 💛

Yin Yoga Class Online - Eastbourne — Meads Yoga Studio Time to slow down. This is a slow paced style of yoga using props to assist, where poses are held for 3-5 minutes in order to reach the parasympathetic nervous system, open up our energetic pathways, strengthen our joints and connective tissue and allow your muscles to deeply relax. Book Class

🌸 Pregancy Yoga 🌸 we will be running our first online pregnancy yoga class this Tuesday at 10am!

Kelly will be coming live from her home on Tuesday morning to guide you all through an hour long class for you and bump 💛

Book via the TeamUp app, visit meadsyogastudio.com if you are new to the studio or get in touch if you need help booking!

We look forward to seeing you! x

✨ Join us online tomorrow evening for Ashley’s beginner class at 5pm! ✨

Book via TeamUp app and we will email you a bespoke link to join the class.

Click link below to find out more and book 💛

Thank you for your support during this difficult time 🙏🏼 x

Online Beginners Yoga Class — Meads Yoga Studio Time to get started.  A yoga class for those newer to yoga or those wanting a basic flow class. This class introduces the foundations of yoga postures, breathing and meditation. Our small classes offer you the opportunity to get started in the correct way with a clear view

✨ ONLINE BEGINNERS YOGA ✨ after so many of you asking for our classes to continue while the studio is closed, we are pleased to confirm that we will be running Ashley’s beginner yoga class tomorrow evening at 5pm! Book via the TeamUp app as usual, classes will be half normal price! Thank you so much for supporting the studio during this difficult time 🙏🏼 we are soo grateful to have such a wonderful community supporting us! x