Hugely looking forward to our next storytelling event 7.00pm 29th May at the Lighthouse Gallery, Cornfield Terrace. Both Suesie and I have stories to tell. The pieces I most love to share are those that depict the challenges I faced in overcoming mental health struggles, something that Tai Chi helped in huge ways. The story I'll be sharing speaks of the way my connection with the beauty and stillness of nature kept me on that path xx
Martin Ward Tai Chi
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Here you can find details of all the chigung and tai chi form classes run by Martin Ward in Eastbourne and the surrounding area..
Hello and welcome to my tai chi page. I began learning tai chi twenty years ago. As a child I'd suffered from a seriously debilitating anxiety condition, and it wasn't until my late teens that I realized just how much of a problem this was for me. My life seemed one long dark tunnel, so spurred on by a desperate need for change I did everything I could think of to move forwards; I read bo
11/07/2020
DID YOU KNOW in some countries there are libraries where you can ′′ borrow ′′ a person, instead of a book, in order to sit and listen to their story.
Launched in Denmark this innovative and brilliant project is a bookstore of human beings. You can borrow a person for half an hour and hear their story. The initiative soon spread to other places, thanks to The Human Library.
The living library gives readers the opportunity to connect with people they would not usually have the opportunity of meeting. The initiative promotes dialogue, reduces prejudices, breaks stereotypes and promotes understanding between people of different ages, s*x, lifestyles and cultural background.
The organization is currently active in fifty countries and some libraries. Some are permanent such as those in South Korea and Tasmania, are permanent - while others are only temporarily set up.
Isn’t that a wonderful idea!
21/08/2017
A little bit of early-morning chigong on the Western Lawns x
07/08/2017
Just to let you know my Chigong class is still running throughout the summer; Tuesays 7.30-8.30pm, at Anahata Yoga Studio, 10, Terminus Road, Eastbourne. £40 for a six week block. First class FREE! X
29/07/2017
Classes in chigong at the Anahata Yoga Studio 10, Terminus Road, Eastbourne. Tuesdays 7.30-8.30pm, £40 for a block of six. First class FREE!
27/07/2017
Find stillnes and inner calm with Chi Gong. Over time these soft, flowing movements are profoundly relaxing yet envigourating, and develop a growing sense of wellness. Brand new Chi Gong class starts Tuesday 6th March, 7.30-8.30pm at the Anahata Yoga Studio, 10,Terminus Road, Eastbourne. First class £5 as a taster, £42 thereafter for a six week block. For more details please see my webpage at;
Calmjourney.co.uk/taichi
23/07/2017
It looks strangely like I'm really leaning forwards in this clip, but here's a little bit of the Eight Brocades of Silk, down at Holywell this weekend x
18/07/2017
A little bit of the Cheng Man Ching form down at Cuckmere Haven, followed by some chigong from Suesie my glamorous assistant x
17/07/2017
Finding Inner Calm With Chigong and Tai Chi.
13/07/2017
01/07/2017
Like a moving meditaton, chi-gong teaches us to find the deep well of stillness amidst the rush of everyday life.
Over time these gentle movements are profoundly relaxing, deeply calming and much, much more.
These classes are for anyone regardless of age or fitness levels.
Tuesdays 7.30-8.30pm at the Anahata Yoga Studio, 10, Terminus Road, £40 for a block of six, Thursdays 7.45-8.45pm at the Yogalife Studio, Enterprise Centre, £42 for a block of six. X
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31, South Avenue
Eastbourne
BN208PD