Eastbourne Sports Park

🏐 Walking Netball – Every Monday at Eastbourne Sports Park!

Looking for a friendly, low-impact way to stay active? Walking Netball is perfect for all ages – walk, play, and enjoy the game at your own pace.

🕤 09:30–11:00
💷 £4.80 per person
✅ No booking needed – just turn up and play!

👉 https://waveactive.org/activities/indoor-sports/

⏰ Busy schedule? No problem!

At Eastbourne Sports Park, fitness fits around your life. With flexible hours, energising group sessions, and access to Hampden Park and Shinewater Sports Centres!

Whether you want to:
✔ Train by yourself
✔ Take a class
✔ Play a sport
✔ Or just move gently to feel stronger

It’s never been easier to stay on track! Memberships start from £29.75 with discounts available.

Join today: https://waveactive.org/yourway/

What is life like at Wave Active? 💪

"Meeting new people, getting out and about... this has proved a major benefit to us."💬

Katie's gym journey is all about improving her fitness one bit at a time, preparing her for later life, and giving her a boost mentally.

Wave Active provides the space that Katie needs to achieve these goals and receive the gentle support she needs to thrive. ✨

Get started: https://waveactive.org/yourway/

Wave Active Gym | Katie Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

🎉 Your new Members’ Voucher Book is here! 🎉

Wave Active members can now collect the latest Members’ Voucher Book from reception on your next visit 🙌
It’s packed with amazing local discounts and experiences — and we’re excited to welcome some fantastic new partners, including:

✨ Intersport
✨ Sussex Bike Hire
✨ Experience It Now Travel
✨ Pier Pressure Escape Rooms

…plus many more exclusive offers waiting for you 💙

📍 Pick up your copy next time you visit and start enjoying even more from your membership!

What is life like at Wave Active? 🏃

"I'm generally in a much better mood... more positive, and more energetic." 💬

Meet John, who first started his Wave Active journey for new challenges, to improve his fitness, and just to get out of the house!

Since beginning with the treadmill, John has enjoyed setting himself achievable goals and improving his cardio one step at a time.

It looks like John found the movement that works for him. 👊

Find yours: https://waveactive.org/yourway/

Wave Active Gym | John Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

🌊 Become a Lifeguard This Summer! 🛟
Join our NPLQ Course at Lewes Leisure Centre!

🗓️ 25th–30th August
🕘 Mon–Fri: 9am–5.30pm
🕕 Saturday: 12pm–6pm
💷 Just £295 per candidate

Get your National Pool Lifeguard Qualification and take the first step into a career in the leisure industry! 💼💦
📩 To book, email: [email protected]
📍Spaces are limited – secure yours today!

🎾 Squash Leagues at Hampden Park Sports Centre 🎾

🏆 Spring | Summer | Autumn Leagues
📅 Spring: 28 April – 14 July 2025
📅 Summer: 28 July – 13 October 2025
📅 Autumn: 20 October – 15 December 2025

We host squash leagues all year round – perfect for adults (16+) looking to stay active, improve their game, and enjoy some friendly competition! 💪
No need to worry about time — matches are organised at your convenience, so you play when it suits you.

🎉 Open to members AND non-members
💸 FREE to join the league (court hire costs apply)
👟 Sportswear or casual clothing with trainers is just fine
✨ All abilities welcome – from total beginners to experienced players!

🗨 Got questions or want to join?
📞 01323 509859
📧 [email protected]

🎉 FAMILY FUN DAY ALERT! 🎉

Join us at Hampden Park Sports Centre for a fantastic FREE day of fun, laughter, and unforgettable family moments! 💙

🗓 Saturday 5th July 2025
🕐 1:00 PM – 4:00 PM
📍 Brodrick Road, Eastbourne, BN22 9RQ

👨‍👩‍👧‍👦 What’s happening?
🏀 Sports & Games
🎨 Arts & Crafts
🏰 Bouncy Castle
🏓 Table Tennis & Badminton
⚽ 3G Football
🥋 Martial Arts Taster Sessions
🏋️ Gym Tasters & Inductions
🎾 Outdoor Tennis
… and more family-friendly activities!

✅ FREE ENTRY – No booking required!
Perfect for families of all ages – just turn up and enjoy the fun!

📧 Got a question? Email us at: [email protected]
📞 Or call: 01323 509859

Let’s make it a day to remember! 💫

📢 Achieve your goals, your way - with sports, gym, athletic track training and more!

Transform your fitness routine, challenge your skillset with our wide array of sports, or meet new friends in an expert-led fitness class! 💪

Our membership has so much to offer:

✅ A FREE welcome workout with a qualified fitness instructor
✅ A FREE Tanita body composition scan
✅ A FREE personalised fitness plan
✅ A FREE personal plan review every 10-12 weeks
✅ 14 days advance class booking rights via the app
✅ Member exclusive benefits for the whole family*
✅ Access to Eastbourne Sports Park, Hampden Park Sports Centre and Shinewater Sports Centre.

*T&Cs apply.

Explore our range of membership options and join today: https://www.waveactive.org/yourway