22/06/2016
http://m.huffpost.com/us/entry/7655114.html
Why More Men Should Practice Yoga
When I first picked up yoga as a regular practice, it was like pulling teeth to get anyone I knew to come to class with me. Maybe it was the mythology, m...
01/04/2016
Hi Yogi's!
Class tonight, 7:15 as usual. We now have a doorbell for studio 2 by the door at the rear fire escape where you come in for evening classes, it's next to the buzzer pad on the left, just press that after 7 (when the previous class finishes) & I will let you in!
Jon
19/02/2016
Yoga for men tonight in Studio 2. If you fancy coming along its the back fire escape staircase & give me a text to let you in 07745894982.
15/01/2016
Come and take the chill out of your bones and warm your muscles up with a relaxing yet invigorating Yoga For Men session, this evening, 7:15 at The Yoga Life Studio 2 in the Enterprise Centre, Eastbourne.
07/01/2016
If you are interested in attending please be aware that the enterprise centre is accessible by the rear fire escape, up the grey steps into the grey door, in the evenings. please contact me if you need any help. :)
06/01/2016
Hi,
I have created this page as a hub for people interested in attending my brand new Yoga For Men class at Yoga Life, Studio 2 at the Enterprise Centre in Eastbourne, East Sussex.
It's every Friday evening from 7:15pm - 8:30pm and costs £8 per session.
The focus of the class is to de-stress the body and mind, with a meditative and flowing Hatha based practice.
Yoga can help improve flexibility & strength and also brings clarity & focus to the mind, come along and enjoy some time to replenish & restore before enjoying the weekend!
Best Wishes,
Jonathan