Talie Pilates & Garuda

Talie Pilates & Garuda

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15+ years experience teaching:
Matwork
Studio Equipment
Garuda
Small classes , duets & individual sessions. Zoom

Training undertaken:
Body Control Pilates: http://www.bodycontrolpilates.com
REPS Level 3 Pilates matwork instructor
Intermediate Pilates
Pilates on the ball
Pilates for Children L2 Qualification -undertaking currently
Pilates Level 4 Qualification- undertaking currently
Reformer
Cadillac
Chair

HIP Pilates

Alan Herdman workshop

Pilates Elder :Mary Bowen workshop
Elizabeth Larkham Fascia works

02/04/2024

This is a honey bee. The pollen on her legs is from dandelions. Her tongue is sticking out due to what killed her that was on the dandelions.
It’s spring, dandelions are the bees first food. This bee is dead from w**d killer spread on what we see as w**ds, but what nature sees as food. Please don’t spray for w**ds until you see the blackberries blooming.
In this area, w**ds, flowers and fruit trees are bees only source of food until middle of June. There are FAR more w**ds than flowers or fruit trees, so it's their only food source. No bees, no food crops for us and we all starve?!
VidaHacks

12/01/2024
29/12/2023

29/12/2023

24/12/2023

❤🎄 &peace

25/11/2023

25/11/2023

💪💪

28/10/2023

New Winter Pilates course dates out today…..

29/09/2023

It is essential to know the chain of command: I report to the assistant branch manager & she reports to the senior branch manager 💪👊

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Location

Address


Eastbourne
BN21

Opening Hours

Monday 6pm - 8:15pm
Tuesday 7pm - 8:15pm
Wednesday 6pm - 8:15pm
Thursday 7pm - 8pm
Saturday 8am - 6pm
Sunday 8am - 5pm