01/02/2022
If you not sure where to start your fitness journey, don't wait and book free consultation on 07745874510💪🏋♂️🏋♀️
I am offering one to one sessions at David Lloyd Club Eastbourne ����
01/02/2022
If you not sure where to start your fitness journey, don't wait and book free consultation on 07745874510💪🏋♂️🏋♀️
29/12/2021
NEW YEAR RESOLUTIONS🥳
In 2022 be stronger then your excuses and make it happen.
Book a Personal Training session via app as improving your health and fitness is an investment that you will never regret 💪
15/12/2021
Treat your friends and family to a Personal Training session with me! There is nothing better then being fit and healthy 💪 DM for more details
21/11/2021
It was amazing to be back on the lifting platform today at Southern Grip Competition 🙌 💪 The Best Lady Lifter with 2 new World and British Records🏋🏋♀️ Can't wait to be back in a full swing next year. Great lifting everyone 👏 💪
13/11/2021
David Lloyd Eastbourne. Drop a dress size for Christmas with me! Personal Training can:
🎯 Increase motivation
🎯 See better results
🎯 Make it easier to track your goals
BOOK VIA THE APP! Or if you can’t find a time that suits you, please don’t hesitate to get in contact 💪🏼
27/07/2021
Surprised to win Best Female Lifter and the Overall Champion of the IAWA(UK) Southern Cup 2021! 🏆, Thank you for organising an amazing competition, great to be back competing again. 🏋♀️🏋♀️🏋♀️
Testing week before coming back to the gym 😊🏋️♀️ Deficit Deadlift 130 kg- don't have any more weigh plates at home🙄. Form not perfect, but very happy I could even lifted. 🏋️♀️🏋️♂️🏋️♀️🏋️♂️
24/11/2019
Southern Grip Championship 2019. What a great day and amazing lifters🏋️♀️🏋️♂️ today was all about a strong grip( pinch lift, 2 inch vertical bar and 2 inch dumbbells deadlift). I have managed to get The Best Ladies Lifter Award🏋️♂️🏋️♀️ well done everyone. Good lifts🏋️♀️🏋️♂️
02/06/2019
Another amazing competition. British All Year Round 2019 in Llkestone, Derbyshire 🏋️♀️🏋️♂️ 24 talented lifters and very challenging lifts🏋️♀️🏋️♂️ well done everyone
11/05/2019
Add variety to your training. Tyre flip- increases your strengh and power 🏋️♂️🏋️♀️🏋️♂️
28/04/2019
Southern Counties Championships 2019 at Metamorfit 🏋️♂️🏋️♀️ Challenging lifts and amazing lifters 🏋️♂️🏋️♀️ I have managed to get Best LADY Lifter award🥇🏅🏆 Great lifting everyone 🏋️♂️🏋️♀️