Hillbrow Health and Wellbeing

Hillbrow Health and Wellbeing

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Eastbourne Sports Centre

14/06/2026

Dive into Wave Swim School! πŸŠβ€β™‚οΈ

Your child can be one of more than 2,000 swimmers every week who learn with Wave Swim School, developing their skills, growing in confidence... and having a great time!

From just £29 a month, you can enrol your little one (from birth!) in lessons by experts that support them to learn at their own pace, while keeping swimming fun. ✨

Join today and you'll get a free voucher book too, plus free public swim access so your child can enjoy their new hobby outside of their sessions as well.

Get the journey started this spring with Wave Swim School. 🌊

Dive in today: https://hillbrowhealthandwellbeing.org/swimschool

12/06/2026

β˜€οΈ SUMMER PASSPORT CHECK-IN | WEEK 2 🎟️

How many stamps have you collected so far? πŸ‘€

Have you visited our Clinical Suite yet? Pop in, say hi, discover what we're all about, and don't forget to collect your Summer Passport stamp βœ”οΈ

Every stamp earns you an entry into our grand prize draw to WIN a private Mediterranean RIB boat charter with Maverick Boat Adventures 🚀🌊

Need more stamps? You can also:
βœ… Take on the Gym Kettlebell Challenge
βœ… Refer a friend
βœ… Walk or cycle to the Centre
βœ… And more!

The more stamps you collect, the more chances you have to win.

Interested in learning more about our Private Healthcare Services? Find out more here:
πŸ”—https://hillbrowhealthandwellbeing.org/private-services/

Let us know in the comments how many stamps you've got so far! πŸ‘‡

10/06/2026

Wave Swim School are proud to be taking part in with πŸ’™

From 13–20 June 2026, we'll be highlighting vital water safety education in our swimming lessons at Hillbrow Health and Wellbeing, helping children and young people stay safe around water this summer.

Find out more: www.rlss.org.uk/drowning-prevention-week

09/06/2026

Little splashes, big beginnings. 🌊

With Wave Swim School, your child will develop their water competence from their first ever dip to confident strokes, all taught by our friendly expert instructors.

Enrol your little one no matter how young (even from birth!) for only £29 a month, to give your child new ways to move, play, and learn. ✨

We teach 2,000+ swimmers every week, and your child could be one of them. You'll also get a free voucher book, and free public swim access for your child to refine their skills in their own time.

It's never too soon to start! Get your little one's adventure in the water started today at Wave Swim School this spring. ⭐

Start today: https://hillbrowhealthandwellbeing.org/swimschool

06/06/2026

New routine, new habits, a new lifestyle. πŸ‘Š

This is your sign to finally make changes, transform your habits, and become the YOU that you've always wanted to become.

At Hillbrow Health and Wellbeing, you'll feel supported to do just that. Our varied activities, top-quality facilities, and friendly staff will keep you feeling confident in your pursuit of your goals. ⚑

Join us for:

- Unlimited gym, swim, and classes
- Personalised fitness plans and a free welcome workout
- 14-day advance class booking to secure your places

In addition, you'll also get access to a range of drop-in sports, member benefits, and health services to make sure we're taking care of your wellbeing as well as your fitness. πŸ’™

Plus, if you sign up to an adult membership, you'll get a FREE junior membership until 31st August 2026!

If you're ready to get moving on your brand-new lifestyle, join Hillbrow Health and Wellbeing today! πŸ’ͺ

Get started: https://hillbrowhealthandwellbeing.org/wellness/

05/06/2026

🌊 ONE WEEK IN… how’s your Hillbrow Health & Wellbeing Passport Challenge going? πŸ‘€πŸ“–βœ¨

Have you started collecting stamps yet? πŸ’ͺπŸŠπŸ§˜πŸ“±

Our Passport Challenge is well underway, and there's still plenty of time to get involved, try something new, and work your way towards an incredible prize πŸš€β˜€οΈ

πŸ“ Haven't got your Passport yet? Pop into Reception to collect yours and start ticking off activities today.

This week, we're highlighting the Kettlebell Flip Challenge πŸ‹οΈπŸ”₯

Think you've got what it takes? Head to the gym, give it a go, and don't forget to get your Passport stamped once you've completed the challenge βœ…πŸ“–

Every completed activity gets you one step closer to collecting all 10 stamps and being entered into our prize draw to WIN a Mediterranean RIB Private Boat Charter, courtesy of Maverick Boat Adventures πŸš€πŸŒŠβ˜€οΈ

🩺 Don't forget – a visit to the Clinical Suite will also enter you into a separate draw to win a FREE 25-minute GP appointment.

✨ Try something new
✨ Build healthy habits
✨ Get more from your membership
✨ Discover everything Hillbrow has to offer

So, how many stamps have you collected so far? Let us know below πŸ‘‡πŸ“–

04/06/2026

πŸ’ͺ CALLING GROUP EXERCISE INSTRUCTORS!

Got the energy? We’ve got the classes.
Hillbrow Health and Wellbeing is looking for passionate Group Exercise Instructors to join our team, located in within the heart of Meads, Eastbourne.

Whether you specialise in Strength & Conditioning, Indoor Cycling, Pilates, Dance Fitness, Body Conditioning or Cardio-based classes, we’d love to hear from you.

Join a friendly, community-focused leisure network where your classes can help people move more, feel better and enjoy exercise.

πŸ“ Opportunities across mornings, evenings and weekends
🎡 Great rates of pay
πŸ’™ Supportive team environment

Ready to inspire, motivate and make a difference?

Find out more and apply here πŸ‘‰www.hillbrowhealthandwellbeing.org/careers/

03/06/2026

Giving small swimmers BIG confidence. πŸ‘Š

Help your child get moving, grow their confidence, and have a blast this spring with Wave Swim School, where our sessions help develop nervous newbies into self-assured swimmers.

From just Β£29 a month, Wave Swim School's expert-led sessions teach kids everything they need to develop their swimming ability, from core skills to refined strokes. πŸŠβ€β™€οΈ

Start your child's swimming journey today in our lessons trusted by families for over 20 years, and you'll get a free voucher book upon joining... plus, free public swim access for your child!

Now's the time! Get your little one started in the water this spring at Wave Swim School. ✨

Enrol today: https://hillbrowhealthandwellbeing.org/swimschool

Photos from Hillbrow Health and Wellbeing's post 02/06/2026

Calling all members πŸš¨πŸ“’

Refer them to Hillbrow Health and Wellbeing and when they join, you’ll receive Β£25.00 off your membership! πŸ’ͺ

You can refer as many friends as you like...More friends = more savings βœ‚οΈπŸ’°πŸ‘―β€β™‚οΈ

Got a gym buddy in mind? Tag the below, visit the link and get ready to save Β£25 on your membership!

πŸ‘‰https://form.jotform.com/243022743857357

01/06/2026

🚨 We’re Hiring! 🚨

Are you passionate about fitness, wellbeing, and encouraging active lifestyles in your community? πŸ’ͺ

Hillbrow Health & Wellbeing is looking for a Duty Manager to join our friendly team. This is a great opportunity for someone who enjoys leading people, delivering excellent customer experiences, and helping create a positive environment for members and visitors every day.

πŸ“ Based at Hillbrow Health & Wellbeing
πŸ“… Find full job details and apply via the link below.

πŸ‘‰www.waveactive.org/job/duty-manager/

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Location

Telephone

Address


Hillbrow Health And Wellbeing, 1 Denton Road
Eastbourne
BN207SS

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 5pm
Sunday 8am - 5pm