Yin Yoga with Vicky

♥️🫀Thank you to everyone who joined me for Yin Yoga this evening, exploring the Fire element 🔥🔥🔥and the balance of Yin and Yang.☯️

In life, health and harmony come from balance. Too much Yang can lead to burnout, while too much Yin can leave us feeling stagnant. Sometimes the simplest things can restore balance — resting when we’re tired, or moving when we feel sluggish.

In our busy Western lifestyles, we can easily overlook these natural rhythms.

Sharing a little of Yin Yoga is always a joy, and I’m looking forward to exploring the Earth element together in my late summer / early autumn workshop. 🌿

Sunday Morning Yoga

Good Energy prescription to start your week 😁 10.30-11.30am

It is 🔥, we will stay cool , with a lovely refreshing yoga practice to leave you feeling replenished for the week ahead ( not hot and bothered) slow , gentle mindful movement and a quiet mind .

@ The Ethel wood hall ( free car park )

All welcome . No booking .

Apologies , No Sunday yoga I have a full on case on the flu/ or something…. Hope to be back for Wednesday classes. Xx

If you are interested in astronomy 🌝🌕✨☀️ this is wonderful local group , see info in pictures below 🌟

Sunset on the Summer Solstice.
Silence and time to pause and focus on the creation and growth of goals in the 2nd half of 2026. 🌅
Indeed , today has been a very long day , however , very grateful 🙏

Summer Solstice Blessings 🌞

This day holds more light than usual. Use it to lighten something inside you, too. 🤍
🤍 Gratitude and Light . Letting the prana flow through our bodies and soul as we completed 12 rounds of Surya Namaskar , a moving prayer of gratitude in tranquility and nature 💛

Thank you
Thank you
Thank you

Early risers, meet me here at 8.30 am 🌞

Big Thankyou 🤍🌸to everyone who helped look for the 💎I MIRACULOUSLY found it !!!! -behind the broom in the cleaning cupboard! 🤔 Have a lovely sunny day everyone and thank you for coming to Sunday Morning Yoga # # #