Seaford and Alfriston Tai Chi Groups

Seaford and Alfriston Tai Chi Groups

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Tai Chi classes in Seaford Tai Chi is highly effective in helping the practitioner deal with the stresses of work and daily life. Questions?

Although it can be used as a martial art, Seaford Tai Chi Groups concentrate on using Tai Chi as an aid to relaxation and mental and physical fitness.The instructor, Robert Bowley, is a member of the Tai Chi Union of Great Britain as well as a graduate of the Acumedic Foundation and Beijing University of Chinese Medicine. Classes are held in Seaford: Thursday, 10.45 - 11.45 for seniors at The Dow

The Qigong Effect 15/01/2020

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The Qigong Effect 21 experts share grounding meditation to boost vitality, increase resilience & banish stress

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Tai Chi in Space 08/03/2016

Tai Chi in Space Here is an interesting video of China’s first-ever female astronaut Liu Yang performing Tai Chi in Space.

02/03/2016

Something for your next class Robert Bowley?!

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Location

Address


30 Lushington Road
Eastbourne
BN214LL

Opening Hours

Thursday 10:45am - 11:45am
Friday 9:30am - 10:45am