Seaford and Alfriston Tai Chi Groups

Tai Chi classes in Seaford Tai Chi is highly effective in helping the practitioner deal with the stresses of work and daily life. Questions?

Although it can be used as a martial art, Seaford Tai Chi Groups concentrate on using Tai Chi as an aid to relaxation and mental and physical fitness.The instructor, Robert Bowley, is a member of the Tai Chi Union of Great Britain as well as a graduate of the Acumedic Foundation and Beijing University of Chinese Medicine. Classes are held in Seaford: Thursday, 10.45 - 11.45 for seniors at The Dow  ...