24/09/2025
Hi, I’m Virginia and I run Warm Aqua, a gentle, joint-friendly water-aerobics class for all ages in a warm pool at York House Hotel, BN22 7AP.
Classes run Tuesdays & Thursdays, 10:00–10:35 am.
Curious what it can do for knees, back, and stress? See the poster for the six key benefits.
Contact me: 07817 640748 or [email protected]
21/09/2025
We’re excited to launch this space dedicated to water-based fitness. Our low-impact aqua aerobics classes are designed to improve strength, mobility and overall well-being, and they’re suitable for all ages and fitness levels.
Whether you want to boost your energy, stay active, recover gently, or simply enjoy moving in the water, Warm Aqua is here for you. With groups of just 9, you’ll enjoy a relaxed, friendly atmosphere and guidance that suits you.
Follow us for class updates, wellness tips and inspiration. We look forward to seeing you in the pool.