CrossFit Southampton

CrossFit Southampton We are a 7500 sqft functional fitness gym located in Eastleigh near Southampton. Our members enjoy h
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The atmosphere is electric as we kick off day 2 with some lifting 🏋🏻‍♀️ On a 6 Minute Running Clock -Part A (For Time)15...
20/09/2026

The atmosphere is electric as we kick off day 2 with some lifting 🏋🏻‍♀️

On a 6 Minute Running Clock -

Part A (For Time)
15 Sn**ches

Into -

Part B (For Maximum Load)
15 Ground to Overhead

This afternoon the female categories headed to our outdoor arena to take on event 3 🤸 12 Minute AMRAP6-12-18-24-30 etc r...
19/09/2026

This afternoon the female categories headed to our outdoor arena to take on event 3 🤸

12 Minute AMRAP
6-12-18-24-30 etc reps
Kettlebell Hang Sn**ch
6m Handstand Walk
6m Single Arm Kettlebell Overhead Walking Lunge
100m Kettlebell Suitcase Carry

📸 Nero

Day 1 of the BMTC Live Finals are well underway, kicking off with event 1, a gassy combo of deadlifts, shuttle runs and ...
19/09/2026

Day 1 of the BMTC Live Finals are well underway, kicking off with event 1, a gassy combo of deadlifts, shuttle runs and line facing burpees 😮‍💨 🔥

For Time:
30 Deadlifts
10 Shuttle Runs
10 Line Facing Burpees
20 Deadlifts
10 Shuttle Runs
20 Line Facing Burpees
10 Deadlifts
10 Shuttle Runs
30 Line Facing Burpees

Time Cap: 10 Minutes

JUDGES STILL NEEDED 🙏🏼 Thank you so much to those who have already volunteered to help over the weekend. We do however n...
11/09/2026

JUDGES STILL NEEDED 🙏🏼

Thank you so much to those who have already volunteered to help over the weekend. We do however need a few more judges. If you are able to help on either one or both of the days we would be incredibly grateful! 🙏🏼

In return for your help we will provide lunch, snacks and refreshments throughout the day including unlimited speciality coffee. You will also receive a monetary gift voucher as a thank you for your time 🙌🏼

If you are able to help, please get in touch by either commenting below or sending us a message.

THANK YOU 🤩

SUMMER SOCIAL REMINDER ☀️ Join us on Saturday 22nd August for our 2026 summer social! 🤩We’re hosting a friendly in-house...
11/08/2026

SUMMER SOCIAL REMINDER ☀️

Join us on Saturday 22nd August for our 2026 summer social! 🤩

We’re hosting a friendly in-house CrossFit competition over at The Hub, think mini sleds, sandbags, kettlebells etc (and almost certainly some burpees thrown in for good measure!) 😉. We’ll end with some fun sports day style games before making our way back to the gym around midday for a FREE BBQ as a reward for all of our hard work 😋 🌭

📆 Saturday 22nd August - 9am -1pm ish
⏰ Meet at CrossFit Southampton by 9am and we’ll walk over to The Hub
🍖 If you’re just joining us for the BBQ (which we love from you) we will be back at the gym for midday
📍 The Hub/ CrossFit Southampton
🥗 Dietary requirements can be catered for - just drop us a message!
🍰 Feel free to bring some sweet treats for everyone to enjoy

We’d love to have as many of you join us as possible so please book your spot on BoxMate or TeamUp now 🙌🏼

Address

Unit 3B Barton Park, Chickenhall Lane
Eastleigh
SO506RR

Opening Hours

Monday 6am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6am - 8pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+442382182981

Website

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