Sanctuary - Fitness & Conditioning

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Sanctuary - Fitness & Conditioning

🏋️ Group Personal Training | Quality Coaching & Support
📍 Eastwood NG16 3RH
💪 Building strength, confidence & community

21/09/2026

THE PROVING GROUNDS CHAMPIONS 2026🏆

The results are in… and now it’s time to give the top teams their moment!

FEMALE TEAMS
🥇 Sweat Squad
🥈 Scorpions

This one was mega close - there really wasn’t much separating the women’s teams, so a huge well done to both for an unreal effort!👏

MALE TEAMS
🥇 17 INVESTED
🥈 KBB

And a massive shoutout to 17 INVESTED, who were the only team to battle their way through all 9 zones. Absolute graft!🔥

We’ve also got some winner goodies from WOD Powders waiting for each team. We’ll drop you a DM once they’re ready to collect.👊

20 minutes of running, lunging, pressing, burpees, ergs, yokes, deadlifts and one final heavy sled pull… you definitely earned those podium spots!

Huge congratulations to all four teams - and once again, well done to everyone who stepped onto the floor and gave it a go!

Plenty more snaps from the day still to come.📸

STRONGER TOGETHER. EMBRACE THE CHALLENGE.

20/09/2026

THE PROVING GROUNDS 2026👊

Recap, winner announcements and plenty of snaps coming soon but for now, a massive thank you to everyone that continues to enter the madness that coach Shaun King comes up with!

What an absolute mission that was, for 20 minutes you all left your souls on the floor, well done!👏

Spectators, judges and volunteers (including our hill DJ and cheerleaders Amy, Laura and Hannah!), thank you too! Without people volunteering and coming to show our athletes support, we can't put these events on so we always appreciate you giving up your weekends for us!🖤

See you for the next one!😉

18/09/2026

THE PROVING GROUNDS IS THIS SUNDAY!🔥

The wait is nearly over…

This Sunday, it’s all about getting stuck in, backing your team and seeing just how far you can get in 20 minutes.💪

There’ll be hard work, big cheers and hopefully a plenty of laughs!

Coming down to watch? Bring the noise, bring the support and get behind every team taking it on!📣

📅 Sunday 20th September 2026 - 9am onwards
📍 Sanctuary Fitness & Conditioning, Eastwood, NG16 3RH

Athletes, spectators, supporters - we’ll see you there!👊

15/09/2026

SHE’S AN IRONMAN! 🏊‍♀️🚴‍♀️🏃‍♀️

A HUGE well done to Alexandra Rice one of our Sanctuary members who completed Ironman Wales this weekend… her first ever Ironman!🤯👏

Months of training, plenty of miles and a whole lot of hard work all leading up to one massive day.

And Alex was definitely doing it for the girls!💪💕

Women made up only around 13% of the field at Ironman Wales this year, making it even better to see her out there taking on the challenge and absolutely smashing it!🙌

An incredible achievement and one we know took a serious amount of work to get to. We’re all incredibly proud of you Alex, well done!

IRONMAN #1… DONE!🏅🔥

13/09/2026

DID YOU KNOW TODAY IS POSITIVE THINKING DAY?💛

A little reminder that the way you talk to yourself matters too.

Missed a session? Get the next one.
Had a bad week? Tomorrow’s another day.
Not where you want to be yet? Keep going.
Finding something difficult? That’s okay - you’re learning.

Fitness doesn’t have to be all or nothing, and progress definitely isn’t always a straight line.

Sometimes a little change in mindset goes a long way.

Less “I can’t do this.”
More “I can’t do this… yet.” 👊

Be patient with yourself, keep showing up. Celebrate the little wins, they all count!

09/09/2026

Strong Mums 👶💪

…yesterday we hosted our first Strong Mums session, where a lovely group of ladies came down with their little ones to train, socialise, and have a bit of ‘me time’😊

We wanted to create a space where mums (or Dads)! could pop down, do some training, meet other parents, and not have to worry about who was going to look after their baby👶 A space to gain confidence in training with no pressure!

We can’t wait to see you all again soon!

This will now become a regular session on the Sanctuary time timetable-DM us for more details 💛

06/09/2026

A little Sanctuary day out at Giants Live yesterday!💪

And we picked a pretty good one to go to… Raul Flores completing an unbelievable 511kg deadlift for a new world record!🤯

Absolutely mental seeing that happen in person!

Great evening with a great bunch of people.🖤

04/09/2026

🍂 Autumn is your sign to reset 🍂

New season. Fresh focus. A little more consistency. A little more you 🧡

If your summer motivation has disappeared, your routine has slipped, or you’ve simply been thinking ‘I really need to get back into it’…this one’s for you!

At Sanctuary we’re all about getting stronger, feeling fitter, and building habits that actually fit around real life-without extremes or quick fixes.

🍂 AUTUMN OFFER

GET £20 OFF WHEN YOU COME AND TRAIN THIS AUTUMN

Come and train with a friendly, supportive community where you’ll be encouraged and supported.

Stronger body. Stronger mind. Stronger together💪

Free trial week available with this offer.

Drop us a message for more info or to get started!

02/09/2026

Strong looks good on everyone.💪

Whatever your age, experience or starting point, getting stronger is always worth working towards.

You don’t need to lift the heaviest weights in the gym. Just keep showing up, keep progressing and keep getting a little stronger than you were before!

Strong body. Strong mind. Strong for life.🖤

Address

1 Essex Street
Eastwood
NG163RH

Website

http://www.sanctuaryfitness.co.uk/

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