The Cycle Gym

Level 2 #BritishCycling Road and TT Coach. Owner of multiple cycle gyms in the UK. Download 5 free training sessions.

https://wp.me/P7Pwn9-hu
Training Peaks Plans and profile:
https://www.trainingpeaks.com/coach/grahamdawson The Cycle Gym is Graham Dawson's second cycling and triathlon training facility. Having started up Brightside Cycle Coaching in Southampton, he is has now opened a second facility in the North West. Having trained hundreds of cyclists who see results on a regular basis from 5% - 30% increas

10/06/2020

hey everyone, hope you are doing well. sorry for not being on much. had quite a lot going on and just haven’t had time to post. however, got something exciting in the works! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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and I are looking for , , , , recommendations around the U.K.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’ve had an awesome experience or highly recommend somewhere to go, please head to my insta story and let us know!!! we would be ever so grateful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you 🙏🏻. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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27/02/2020

happy to be back. 13 month sebatical basically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
vive le etape - July 5th!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
what goals do you have this year?

30/12/2019

working off the christmas pudding! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
who else is getting back on it after the holiday break? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
what are your goals going into 2020? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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11/11/2019

I follow on Instagram and you should to. He gives really good, healthy and important bits of information that will inspire you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I apologise David if you see this and it’s copywrite. That’s not my intention. I just want to get across to anyone that is going through some sort of training process that you should always just keep going. I’m not great in front of camera but this video just summed up training first me and I really wanted you to see it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your progression will most certainly not be a linear curve all the way. Things will be up and down, but if you stick with it, your average linear curve should rise upwards. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes it might feel like you’re stuck and you’re not going anywhere but it’s actually that YOU’RE ALMOST THERE. KEEP GOING. Find the thing that needs tweaking to push through and YOU WILL MAKE IT. I KNOW YOU WILL. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give this video a ♥️ if you designate with it and make sure you go and follow David. ✌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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09/11/2019

Don’t suppose anyone is on zwift in the morning? Message, DM, WhatsApp me if you are. X

07/11/2019

They say never look backwards but I feel you have to look back to move forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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From a coaches point of view, that means analyse the past to get a plan of how to move forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This photo is taken from the cycle gym studios which I started, grew and built into a business. Unfortunately other areas of my life took over and the gyms are no more. However, I take great inspiration from these photos because it reminds me of the journeys my clients have taken. Some came in thinking they would never achieve much, but have gone on to some@of the toughest sporting events in the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your stories motivate me to use fitness as a main part of my life. It’s fair to say I’ve taken a step back over the last 10 months, but after getting back on the bike, it’s fair to say that motivation is creeping right back in and I can’t wIt to take on some awesome events next year. I would love you to follow that journey and support me and each other along the way. ♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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27/07/2019

Some footage from the on the event back in june. Incredible day supporting some incredible people achieving incredible things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was having out of windows with my trying to capture footage when half way round I remembered my GoPro was in my bag which comes with IBS (in built stabilisation). The results are phenomenal. For action shots that need stable shots, the GoPro is an absolute must. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The footage is caught on the English/Scottish Borders heading over a long but manageable climb. These guys climbed as a pack, simmering all at the same time. They rode together and never left anyone behind. Exactly what CTS is all about. Team work, Support and love for the ride. Can’t wait for next year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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26/06/2019

When you feel fresh at 100+ miles in. Great event. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you want to find something new in the UK - try the Scottish/England borders. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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21/06/2019

We are on route to Tynemouth to start the challenge tomorrow morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
200 miles coast to coast. Two countries, 1 goal! Finish in time to see the sun set on the other side of the country. Oh did I mention there was 3,000m of climbing in all of that?! Toughest one yet...? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anyone else coming up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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via .app

20/06/2019

You’d be forgiven for thinking that this was somewhere in the alps. It is actually near hermitage hall on the borders between Scotland and England. One of the most magnificent areas I’ve ever seen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can’t wait to be back there on Saturday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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09/06/2019

Who loves this view point? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you’ve never been to Mallorca before, this is the view from the top of cap formentor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The road winds it’s way up from port de pollenca and suddenly opens up to see this fantastic view of the town you just came from. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are looking for a training break in Mallorca then let us know. Happy to help you get your winter training right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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via .app

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Location

Eccles

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Telephone

+447791060451

Website

http://www.thecyclegym.co.uk/

Address

8, The Courtyard, 86 Worsley Road
Eccles
M308LS

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 2pm
Saturday	7am - 12pm