Pole Body & Soul

Pole Body & Soul Pole Dance & Fitness classes, workshops & Hen Parties

✨Surprising delights that seem to happen when you start pole dancing...Plethora of mental benefits, which will ultimatel...
24/09/2024

✨Surprising delights that seem to happen when you start pole dancing...

Plethora of mental benefits, which will ultimately leak into all areas of your life. ✨

Loving and celebrating your body for what it can do, not for what it looks like. ✨

The feeling of rewarding your body with something incredible rather than punishing with exercise. ✨

📸 .marsh



Do any of these resonate with you?

Polerina…How very demure 😝📸 Thank you so much to the wonderful .marsh for making this shoot so fun And of course my quee...
13/09/2024

Polerina…How very demure 😝

📸 Thank you so much to the wonderful .marsh for making this shoot so fun

And of course my queens and 😻😻

for hosting in their gorgeous studio! 🖤

Sunday vibes = Best vibes 🩷 Morning Pole shoot prep with , then it’s slow paced all the way to Monday 🩷 Dreamy! ...
19/05/2024

Sunday vibes = Best vibes 🩷

Morning Pole shoot prep with , then it’s slow paced all the way to Monday 🩷 Dreamy!

🖤 Happy UK Pole Dance Day! 🖤
01/05/2024

🖤 Happy UK Pole Dance Day! 🖤

🖤 Oh hello Sunday, I’ve been thinking about you all week! Been a tricky one this week juggling work, life and a poorly c...
28/04/2024

🖤 Oh hello Sunday, I’ve been thinking about you all week!

Been a tricky one this week juggling work, life and a poorly child at home. So it’s a real treat to be about to get into the studio for an hour today and soak up some juicy endorphins 🖤

Thank you & 🖤

Splitty Sundays! 💖Happy 5 year birthday to 💖 Thank you for another epic Sunday sesh 💖
31/03/2024

Splitty Sundays! 💖

Happy 5 year birthday to 💖
Thank you for another epic Sunday sesh 💖

Self care Sunday at Soul to Pole Studio. Loved making shapes with this morning, even if my legs are screaming at me now...
17/03/2024

Self care Sunday at Soul to Pole Studio. Loved making shapes with this morning, even if my legs are screaming at me now 😅

🐚 In an island state of mind...
15/09/2023

🐚 In an island state of mind...

You can always tell who the strong women are. They are the ones you see building one another up, instead of tearing each...
06/08/2023

You can always tell who the strong women are. They are the ones you see building one another up, instead of tearing each other down. This can only mean is one of the strongest women I know! Feeling very grateful right now for all the amazing women in my life ❤️

Loved training at again this weekend and so happy I got this bendy shape 😁

New venue, old pose...Because I don’t think this shape will ever stop being my favourite 🖤
26/04/2023

New venue, old pose...Because I don’t think this shape will ever stop being my favourite 🖤

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