The PIT Gym - Birmingham

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The PIT Gym - Birmingham Two-time Best Body Transformation Facility in Brum: as voted by National Fitness Awards 2021/22 πŸ”₯

Now THAT'S wedding-ready πŸ‘°β€βš‘οΈβ€œI'm feeling absolutely amazing. So proud of myself. I really never thought that I would lo...
26/10/2026

Now THAT'S wedding-ready πŸ‘°β€βš‘οΈ

β€œI'm feeling absolutely amazing. So proud of myself. I really never thought that I would look like this." Rebecca's been with us for a while but this year she decided to lock in and push her physique to the next level as part of The Shred.

"It's definitely taught me a lot of discipline and structure around food and social situations.” πŸ‘‡

A natural social butterfly, Rebecca's often out and about. The goal of a photoshoot (and wedding) at the end of a four month stint was exactly what she needed to lock in and prioritise her goals over the Guiness πŸ˜‰

β€œIt's made me really believe that I can do things way more than I thought I could. You need the right resources: everything from the right gym, right structure, [and the] right people around you to make sure that when you go off track you get back on track.” 🧠

We all drop the ball occasionally, but the environment is what pulls you back in line and keeps the momentum moving in the right direction. The PIT community is unlike anywhere else, a gym full of people with high standards that push you to be the best version of yourself πŸ”‹

β€œI don't have to worry about what I'm doing each day. I come in, you tell me what I'm doing. I do it. It's that simple.” 🎯

We set out the blueprint; it might be simple, but it's far from easy getting into this kind of shape. What Rebecca achieved is nothing short of a masterclass in trusting the process and believing in herself βš’οΈ

A delight to train, Rebecca showed up, put the graft in and walked into her big day knowing she gave it everythingπŸ”₯

Massive respect! Unbelievable effort πŸ‘

Ready to take the guess work out of your training and lock in your own results? Drop us a DM πŸ—£οΈ

25/10/2026

Naughty shape! πŸ˜‰

Rishi locked in and his physique says it all πŸ”₯

What's stopping you? πŸ‘€

24/10/2026

β€œI feel amazing.” ✨

This is what it's all about! After months of hard work, discipline and sacrifice, Rishi stepped into the gym knowing he'd done everything he told himself he would 🀝

When the reason's bigger than the excuse, these are the kind of results you can earn πŸ“ˆ

An absolute beast in his sessions and a true gent, we're gassed to see the world-class results Rishi achieved 🌟

β€œGet up and just do it.” Simple as. We'll take care of the rest βœ…

Same time next year, yeah? πŸ˜‰

21/10/2026

Tops off, standards up ⚑️

Getting into photoshoot shape is all about having a plan and executing it every day. No matter what πŸ™…β€β™‚οΈ

Joel brings the same unrelenting standards to his 1-to-1 clients as he holds himself to. He sets the bar high and keeps the intensity right where it needs to be to deliver serious results βš’οΈ

This is the standard we set at The PIT. It’s why our results speak for themselves πŸ”₯

Massive shouts to Imran & Naeem for putting in the work and showing what’s possible when you trust the process πŸ†

Ready to set your own standard and build a physique you're proud of? Drop us a DM to get started πŸ—£οΈ

22KG down and leading the way for his family 🀝⚑️Rishi got fed up setting himself targets that had no purpose.  "Without ...
19/10/2026

22KG down and leading the way for his family 🀝⚑️

Rishi got fed up setting himself targets that had no purpose. "Without a reason, you're just saying words... [I'd say] I'm going to lose 'a bit of weight this year', and it would get to March/April and drop off a cliff, because I didn't have a reason...
..Now I have a reason to say 'OK, this is what I want to do.'" πŸ”₯

We’ve all been there: setting vague New Year's resolutions that vanish by spring. Rishi decided it was time to make a change and by showing up consistently, day after day, he built the kind of physique he'd always imagined 🀩

It's all about setting his standards high and being an example for his family. "I feel a lot better in myself in terms of activity," he tells us, with "two little ones, being able to run around for them" is his biggest motivator πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦

Having the right plan and proper accountability takes out the guesswork. Rishi trusted the structure, grafted every single day, followed the diet to a T and completely elevated his standards in the gym, at home and at work πŸ“ˆ

Rishi, what a masterclass in taking control and setting the standard for your family. Incredible work! πŸ†

Ready to find your reason and lock in your own transformation? Drop us a DM πŸ—£οΈ

18/10/2026

Muskan got it done πŸ”₯

New routine. New standards. New expectations βš’οΈ

After the same for yourself? Filling final spots for our last programme of 2026 this week πŸ‘€

DM us if you want in πŸ’«

16/10/2026

β€œThere’s so many things I’m going to take away from this.” πŸ’‘

When you start putting yourself first, everything changes βš’οΈ

Would she do it again?

β€œYeah, for sure.” βœ…

Ready for the next one. πŸ‘

14/10/2026

"The feeling of accomplishment is what I was looking for." πŸ’ͺ

So many brilliant members pushing their limits and setting their goals higher than ever before πŸš€

When you've got the right team behind you, what used to be unthinkable becomes achievable βš’οΈ

Nov 9th is your last chance to join us in 2026. Get your application in today 🀝

11kg down & now best friends with the StairMaster πŸ€β€œI'm one KG off [of losing] two stone in 16 weeks. There's so many th...
12/10/2026

11kg down & now best friends with the StairMaster 🀝

β€œI'm one KG off [of losing] two stone in 16 weeks. There's so many things I'm going to take away from this…” πŸ“ˆ

The physical result is always the most apparent but the biggest transformation for Muskan was how she prioritised herself 🎯

β€œWork, family life, personal life… it makes you put yourself first, I guess. That's a win-win on all occasions.” πŸ†

Between busy schedules and looking after everyone else, making time for yourself is usually the first thing to slip. Muskan made the firm choice to prioritise her health, build rock-solid discipline, and show up as her best self in every area of life πŸ”‹
She’s already got her eyes on the next one πŸ‘€

β€œI feel like I'd be a lot more prepared, I know how to start, how to end, and I'll get a much better result next time.” 🦾

That right there is what setting a new baseline looks like. Muskan achieved incredible results for herself, understood the blueprint, raised her expectations and has proven to herself what’s possible when you commit to the work πŸ”₯

Smashed it, Muskan! Well done mate πŸ‘

Ready to see what you're capable of? Our last programme of the year starts 9th November. Drop us a DM if you're ready to get started πŸ—£οΈ

09/10/2026

β€œIt’s taken some bloody hard work.” πŸ’ͺ

All that graft paid off, Jon 🀝

He found that next level βš’οΈ

Fair. Play. πŸ‘

Filling our last few spaces for the November 6th start date next week. DM us if you want in πŸ‘€

Address

Jewellery Quarter, Camden Street
Edgbaston
B13DP

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm

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