20/10/2021
Enjoyed this run!
Stephen Northam Personal Trainer
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stephen Northam Personal Trainer, Personal trainer, Edgbaston.
Stephen Northam Personal Trainer aims to inspire their clients achieve their lifestyle aims through a mix of regular exercise and correct nutrition, but also by making exercise both fun and effective.
30/09/2021
Bearwood Run
4K 18/10/21 Starting at 6:45am
Every Monday morning, weekly for 6 weeks
£5.00 per week or
£3.00 per week when paid upfront
08/06/2014
Exercise is labor without weariness.
Samuel Johnson
Exercise to stimulate not to annihilate. The world wasn't formed in a day and neither were we. Set small goals and build upon them.
Lee Haney
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
Alan Thicke
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Edgbaston