Respira Pilates Birmingham

I was introduced to the reformer whilst training as a contemporary dancer at The Place in London ( incidently where Alan Herdman first introduced Pilates to the UK) Later on I began my Pilates mat work practice with ballet dancer/ physio therapist/ pilates teacher Juliette Wynne. I've always felt Pilates complimented dance with the same principals control, alignment, precision and grace etc. The connection between Pilates and dance goes right back to it's ealy days when Joseph Pilates open his studio in New York. Here's some more info about it ...happy reading! 💖

I love these two, two of my favourite west coast swing dancers! 💃🤸‍♂️💓 Dancing is so good for you!

Unbelievable improvised West Coast Swing performance The Improvised West Coast Swing Dance competition is a unique and thrilling event in the dance community, celebrated for pushing the boundaries of creativity...

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