Punisher Kickboxing

Today we have a kids' class from 6:00 PM to 7:00 PM, followed by an adults' class from 7:00 PM to 9:00 PM

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🌸 LADIES FITNESS TOMORROW AT 9:00 AM! 🌸

Looking for a fun way to get fit, feel stronger, and start your day with positive energy? 💪✨

Join us tomorrow at 9:00 AM for our Ladies Fitness session at Punisher K-1 Team!

🔥 Burn calories
🔥 Improve fitness
🔥 Build confidence
🔥 Have fun in a supportive and friendly environment

No experience needed – all fitness levels are welcome!

📍 Punisher K-1 Team
🕘 Sunday – 9:00 AM

Bring a friend and come train with us! We can't wait to see you there! ❤️

My hands are raised, but this moment belongs to Oliver. 🥊
Three weeks ago, he stepped into the ring and showed courage, heart, and determination. Watching young fighters grow in confidence and overcome their fears is one of the greatest rewards of being a coach. Proud of your journey, Oliver. The work continues. 👊🔥

Today's Training Schedule:
👦👧 Kids' training – 6:00 PM
🥊 Adults' training – 7:00 PM to 9:00 PM
Everyone is welcome. See you at training! 💪🥊

Adult kickboxing training today! 🥊 Come and challenge yourself, improve your skills, and get stronger. See you there!

🥊🏆 WKU SCOTTISH INTERNATIONAL OPEN 2026 🏆🥊

What an incredible weekend for Punisher Kickboxing Team in Glasgow!

Our fighters showed great heart, determination, and skill while competing against athletes from across the UK and beyond.

We are proud to bring home:

🥇 7 Gold Medals
🥈 5 Silver Medals
🥉 1 Bronze Medal

We are extremely proud of every fighter who represented our team and stepped onto the mats and into the ring. Every performance reflected the hard work, discipline, and dedication shown in training.

A huge thank you to all parents, families, supporters, and coaches for their continued support.

This is another step forward for our team, and we are already looking forward to the next challenge.

🔥 One Team. One Family. One Goal. 🔥

Punisher Kickboxing Team

Training from 7 PM to 9 PM — the best two hours of the day.

You walk into the gym and leave all the stress, pressure, and problems behind.
Nothing else matters anymore.

There’s only the sound of training, the coach pushing everyone forward, and hundreds of people working hard together.
Sweat, focus, discipline, and pure energy.

For those two hours, you feel alive.
The gym becomes a different world — a place where you build not only your body, but also your mindset and character.