Fit20 South Gyle

Fit20 South Gyle

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fit20 helps you become stronger, fitter and healthier with one 20 minute training session per week.

22/01/2026

When it’s dark by 4pm, your workout needs to be simple.

20 minutes. One appointment. Private coaching.

That’s fit20 South Gyle - in and out, and back to the warm before you know it.

Book your slot: Call/Text 07702 161129.

20/01/2026

Fitness that fits winter energy levels.

No jumping, no rushing, no cold starts - just controlled strength training in a warm, quiet space at fit20 South Gyle. 20 minutes, once a week, with personal coaching.

Book your session: Call/Text 07702 161129.

18/01/2026

At fit20 South Gyle, we focus on steady strength, not January pressure.

Just one 20-minute session a week in a calm, private studio - and we’ll guide you the whole way.

Book in when you’re ready: Call/Text 07702 161129.

16/01/2026

If your sofa is winning this January, this might help.

One 20-minute session a week at fit20 South Gyle is easier to commit to than a full gym routine - and far more sustainable.

Calm, private coaching, focused strength training, and you’re back to your day.

Want to try it? Call/Text 07702 161129 to book.

Photos from Fit20 South Gyle's post 14/01/2026

Cold weather + warm heating = zero gym motivation. We get it.

That’s why fit20 South Gyle sessions are short, calm, and effective:

No crowds. No sweat fest. Just strength that works - in 20 minutes, once a week.

Book your session: Call/Text 07702 161129.

12/01/2026

When it’s freezing outside, your fitness shouldn’t freeze too.

January doesn’t need bootcamps or icy runs. Just 20 minutes in a warm, private studio - once a week at fit20 South Gyle.

Ready to get started? Call or text 07702 161129 to book your first session.

Photos from Fit20 South Gyle's post 10/01/2026

Living with pain can be challenging and impact your daily life.

Our unique 20-minute, once-a-week training method is designed to help you strengthen your body safely and effectively, potentially reducing discomfort and improving overall well-being.

Why Choose fit20?

- Our certified trainers tailor each session to your needs, ensuring a safe and supportive environment.

- Experience our slow-motion resistance training, which minimises strain on your joints while maximising muscle engagement.

- Regular, focused training can help improve muscle strength and stability, potentially alleviating certain types of pain.

Join us to explore how fit20 can be a part of your journey towards a stronger, healthier, and pain-free life.

Let’s move forward together!

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Photos from Fit20 South Gyle's post 08/01/2026

Busy life?

No problem!

At fit20 South Gyle, we've redefined fitness to fit perfectly into your hectic schedule.

Our quick, effective 20-minute sessions ensure you stay fit and healthy without compromising on time.

Experience the future of fitness today! 💪

Join the and see how easy it is to integrate health into your lifestyle.

Your journey to a healthier you starts here!

👉 Book your session now and transform your routine!

Photos from Fit20 South Gyle's post 06/01/2026

Ready to make 2026 your fittest year yet with fit20?

Let's crush those goals together and turn those resolutions into reality.

Remember, it's not about being perfect; it's about making progress.

Let's do this!

Photos from Fit20 South Gyle's post 04/01/2026

Winter blues got you down?

Shake them off with fit20!

Our quick, effective workouts will warm you up and boost your mood.

No need to brave the cold - just 20 minutes a week to feel your best!

Photos from Fit20 South Gyle's post 02/01/2026

Cold weather?

fit20's got your back with indoor workouts that keep you warm and motivated.

Just 20 minutes a week and you're on your way to achieving your fitness goals, no matter what Mother Nature throws your way!

31/12/2025

Does your body crave strength more than cardio?

We focus on meaningful, muscle-building strength… not endless cardio sessions.

Feel stable, strong, and confident in your body.

📞 07702 161129

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Location

Address


3 Redheughs Rigg
Edinburgh
EH129DQ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm