Louise Burchell - Yoga, Birth & Wellbeing

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Counsellor & Yoga Teacher specialising in fertility, pregnancy, birth and postpartum

๐Ÿ’œ Yoga - Pregnancy, Parent & Baby, and Women's Classes

๐Ÿ’œ Counselling - Online and in person from Lochside View, Edinburgh

www.louiseburchell.com

01/10/2026

Today Iโ€™m celebrating one year of having my very own counselling room! โœจ๏ธ

Before this, I was hiring rooms in Edinburgh city centre and seeing clients online from home. It worked perfectly well, but I really wanted a space I could call my own.

So, last year, my husband and I spent a very happy (and slightly stressful!) few weeks renovating this neglected ex-meeting room and turning it into somewhere that felt warm, calm and welcoming.

I put this video together when we finished the renovation, ready to share itโ€ฆbut just seven weeks after I got the keys, my mum died. I withdrew from social media for a while, and the video ended up sitting in my drafts.

A year on, it feels like the right time to finally share it.

And what a year it has been.

This room has held so many conversations. Some difficult, some hopeful, some full of tears (including my own), and some full of laughter. It has been a place where people have been able to talk openly, make sense of things, feel heard, and work through whatever has brought them through my door.

But it means something to me too.

Itโ€™s become a sanctuary for me. My safe haven. This room reminds me to feel proud, not just of the work I do day-to-day, but of the business Iโ€™ve built for myself and my family.

I took a leap of faith, changed careers and registered as self-employed when my eldest daughter was just 6 months old. That seems wild - what was I thinking?! But look at how it has turned out. My daughter is 10 years old next month and there is something incredibly special about walking into this space that I imagined, worked hard for and created myself (with endless support from family and friends).

My room is a reflection of the business I have built, the people I have supported and the person I have become.

So hereโ€™s to one year of my counselling room. A space that has come to mean so much more to me than I ever expected ๐Ÿ’œ

And, finally, here is the renovation video that was nearly a year in the makingโ€ฆ

Louise x

Apparently the similarities between us are getting a little out of hand... ๐Ÿ˜œSimilar names (Louise & Louisa)Similar yoga ...
25/08/2026

Apparently the similarities between us are getting a little out of hand... ๐Ÿ˜œ

Similar names (Louise & Louisa)
Similar yoga (pregnancy, postnatal, womens).
Similar hair.
Similar style & colours today for our lunch date.
Similar logos (complete accident!)
Same area (Corstorphine).
Same passion for women's health and creating supportive communities, whilst moving our bodies.
1 year apart in age ๐Ÿ‘ถ

At this point, weโ€™re not sure whether our clients are getting us mixed upโ€ฆ or whether weโ€™re getting ourselves mixed up. ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚

Luckily, weโ€™re very happy to be each otherโ€™s competition, colleagues and cheerleaders โ€” even if we apparently canโ€™t coordinate a lunch date without accidentally twinning. ๐Ÿ˜œ

Left - Louise - Yoga Birth Wellbeing โค๏ธ
Right - Louisa - Humming Tree Yoga โค๏ธ

If you've been to both of our classes and loved them, let us know in the comments ๐Ÿฅฐ

Pregnancy Yoga in EdinburghMy Pregnancy Yoga classes are in Corstorphine, Edinburgh West, and are about so much more tha...
24/08/2026

Pregnancy Yoga in Edinburgh

My Pregnancy Yoga classes are in Corstorphine, Edinburgh West, and are about so much more than just yoga (although the yoga is good too!).

Book by 31st August (to start on any date this year) and get the current price of ยฃ12.25 a class. From 1st Sept, classes are from ยฃ13.

Want to try a class first? Just use PREGTRIAL when booking your trial class.

Know someone who's pregnant in or near Edinburgh? Tag them or send this their way ๐Ÿ™

https://www.louiseburchell.com/pregnancyyoga





Anyone else sometimes miss their bump? ๐Ÿฅฒ Anyway, the reason for this post is not to reminisce, but to let you know that ...
20/08/2026

Anyone else sometimes miss their bump? ๐Ÿฅฒ Anyway, the reason for this post is not to reminisce, but to let you know that I have spaces coming up in my Pregnancy Yoga Class!

This is the first time in months that I have been able to close the waiting list, so if you are keen to try pregnancy yoga, now is a good time to join. Plus, if you book before 1st September, you'll get your block at my current price before a small increase comes into effect.

My classes include:
โ€ข pregnancy-safe yoga
โ€ข breathing and relaxation techniques
โ€ข practical preparation for birth
โ€ข a supportive community of other pregnant women
โ€ข real-life birth stories and experiences from women in the group who have their babies before you
โ€ข access to my Pregnancy Resource Hub (including what to pack in your birth bag, birth preferences templates, relaxation tracks and much more!)

You can start any time after your 12 week scan and continue right up until birth. I can also offer modifications for PGP/SDP and any other pregnancy-related aches or pains.

Pregnancy Yoga
โฐ Tuesdays 6:30-7:45pm
๐Ÿ“ St Anne's Church, Kaimes Road, Corstorphine

If you're looking for Pregnancy Yoga in Edinburgh and would like to join us, send me a message or head to the link in my bio to book. Or share this post with a pregnant friend ๐Ÿ’œ





โฃ๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ญ๐ž๐š๐œ๐ก๐ž๐ฌ ๐ฒ๐จ๐ ๐š ๐š๐ง๐ ๐ฐ๐จ๐ซ๐ค๐ฌ ๐š๐ฌ ๐š ๐œ๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐จ๐ซ...โฃโฃNone of us have it all figured out.โฃโฃI ha...
05/08/2026

โฃ
๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ญ๐ž๐š๐œ๐ก๐ž๐ฌ ๐ฒ๐จ๐ ๐š ๐š๐ง๐ ๐ฐ๐จ๐ซ๐ค๐ฌ ๐š๐ฌ ๐š ๐œ๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐จ๐ซ...โฃ
โฃ
None of us have it all figured out.โฃ
โฃ
I have days where I doubt myself, feel overwhelmed, snap at my children, or wonder how I'm going to find the time to do everything that needs to be done.
โฃ
Teaching yoga doesn't mean I'm always calm and zen.โฃ
Being a counsellor doesn't mean I can control my emotions and never struggle.โฃ
โฃ
What my training has given me isn't perfection. In fact, my daughter would tell you, "๐˜”๐˜บ ๐˜ฎ๐˜ถ๐˜ฎ ๐˜ด๐˜ข๐˜บ๐˜ด ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ'๐˜ด ๐˜ฏ๐˜ฐ ๐˜ด๐˜ถ๐˜ค๐˜ฉ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ด ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฆ๐˜ค๐˜ต," and I stand by that.โฃ
โฃ
Perfection is, at best, unrealistic. More often than not, the pursuit of it leaves us feeling like we're falling short.โฃ
โฃ
We're all perfectly imperfect, doing the best we can with what we have in that moment, and hopefully finding people, places, and moments that bring us happiness along the way.โฃ
โฃ
For me, today, one of those moments is a hot cup of coffee in my little sanctuary of an office โ˜•๏ธโฃ
โฃ
I hope you find a moment that brings you joy today, too, no matter how small (...or imperfect).
โฃ.
โฃ.

Thereโ€™s something about this spaceโ€ฆ This couch holds stories, emotions, pauses, and quiet moments of understanding. Itโ€™s...
26/03/2026

Thereโ€™s something about this spaceโ€ฆ

This couch holds stories, emotions, pauses, and quiet moments of understanding. Itโ€™s a space where you donโ€™t have to have it all figured out.

I currently have a small number of counselling appointments available:
โ€ข Mondays 1:30pm
โ€ข Wednesdays 10am
โ€ข Thursdays 12:30pm (fortnightly)

Counselling offers a confidential, supportive space to explore whatever youโ€™re carrying - whether thatโ€™s feeling overwhelmed, navigating change, processing past experiences, or simply a desire to understand yourself more deeply.

If youโ€™re curious about working together, youโ€™re very welcome to get in touch to arrange an initial consultation.

๐Ÿ“ง Email: [email protected]
๐ŸŒ www.louiseburchell.com




โœจ 2 spaces available โœจBaby Yoga | Tuesdays 10โ€“11amFrom February 3rd St Anneโ€™s ChurchGentle movement, connection & time j...
26/01/2026

โœจ 2 spaces available โœจ
Baby Yoga | Tuesdays 10โ€“11am
From February 3rd
St Anneโ€™s Church

Gentle movement, connection & time just for you and your baby ๐Ÿค

Message me or book on my website:
www.louiseburchell.com/babyyoga

๐Ÿ“ธ by the very lovely and talented Susie
















22/01/2026

Welcome to Lochside... โœจ๏ธ What a dream it is to have my very own counselling room, designed and curated as a reflection of who I am, how I work, and how I want my clients to feel. Calm, warm, and welcoming - a space where the weight of the world can gently fall from your shoulders as you step inside.

If you've been thinking about starting counselling, you'd be very welcome here ๐Ÿค

Louise Burchell Counselling
ScotART (2nd floor)
1 Lochside View
Edinburgh
EH12 9DH

I had intended on sharing some photos of my new counselling space by now, but a few days after my last post, my Mum was ...
09/12/2025

I had intended on sharing some photos of my new counselling space by now, but a few days after my last post, my Mum was admitted to hospital.ย 

As many of you know, she was diagnosed with stage 4 ovarian cancer 3 years ago. She had major surgery, multiple rounds of chemo and various other treatments throughout that time - each one handled with grace, strength and positivity.ย  Last month it was determined there were no further treatment options, and after just 10 days of palliative care my beautiful Mum died, aged 64, on Sunday 23rd November ๐Ÿ’” the day after my eldest daughter's 9th birthday. I have no doubt that she was determined not to die on the 22nd. Plus, it had to be a Sunday - her favourite day of the week, when we gather as a family.

It was her funeral yesterday. Such a large number of people came that some stood outside the chapel at Warriston Crematorium, and we had to use the overflow area at the hotel afterwards. It was a sad but unexpectedly joyful day, surrounded by so many people that love my Mum. She would have loved it.

My Mum was a Sunshine Soul. Beautiful inside and out. Warm, welcoming, nurturing, loving, supportive, generous, loyal and strong. The best Mum and Grandma. Renowned for her Big Hugs, ability to conjure up a homemade meal for 20+ people with ease and for making the most of every day and the best of every situation. Just 3 months ago, she raised ยฃ6350 for Target Ovarian Cancer by cycling 30km for the Tour de Four, and it looks like we can add another ยฃ2k to that total from the collection at the funeral.

My family and I have been so moved by the number of beautiful messages, cards, flowers and food parcels that we have received in the last couple of weeks. I'm not sure what the next wee while will have in store, but I'm returning to work tomorrow and have my girls' nativity and carol concerts coming up. I'm trying to embrace the 'both/and' of grief: I can feel both heartbroken about my Mum and still find joy in the everyday moments, just as she would want us all to do.

17/11/2025

I've been working on something very exciting... ๐Ÿ‘€

Address

1 Kaimes Road
Edinburgh
EH126JR

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