24/07/2026
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💪 Hybrid Athlete Coach | HYROX
🧠 Strength · Conditioning · Mindset
⌛️ Coaching that fits your life
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www.ayrenhoney.fitness/lets-talk
24/07/2026
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20/07/2026
17/07/2026
Thank you to everyone who donated to Kits funeral collection. Theyd be as overwhelmed as their family and I are by the true love and generosity of everyone they touched. Every day is hard right now but this is something good and Kit would take that and go with it so …💔
03/07/2026
So I wasn’t going to share this publicly. A couple of people asked if we had a collection at my beautiful husbands funeral and if so where they could donate. So I’ve decided to share it briefly this weekend before the collection closes.
We did. He believed in books should be accessible to everyone and he requested that I work with Edinburgh Community Bookshop and the charities they support. If anyone would like to add to the pot then this is the link. I and Kits family appreciate anything that is given in Kits name.
https://www.justgiving.com/crowdfunding/kit-maxwell-honey?utm_source=IG&utm_campaign=027
09/04/2026
Mark has trained with me for two years. He’s really struggled with putting on weight but with strength training twice a week and plenty of tips on adding little bits of food here and there to help build his calories he’s come a long way. It’s all been a slow build from 62kg to 73kg BUT His posture is better, his confidence is better in the gym and his strength is way better.
He’s sadly moving back to London but he’s in great shape to work on the next steps solo. He’ll keep in touch through messaging which all my past clients have access to so hopefully I’ll get to see the journey continue.
I’m so proud of him for really pushing out of his comfort zones. 💪💪💪 read his thoughts on the last slide and get in touch if you’d like to start training with me