Ten15 Fitness & Personal Training

As we get closer to 2022, do you plan to make a change to your body, lifestyle and well-being? Don't wait for the January rush, start now and see real gains in the New Year!

At Ten15 Fitness I'm welcoming ten participants to take part in the Ten15 Challenge.

From 1st December for 15 weeks, you will be guided through a bespoke plan. Designed to meet your needs, the Ten15 Challenge will push you to reach your goals.

The Ten15 Challenge includes:
- Detailed consultation
- SMART goal setting
- Action plan where together we implement the programme
- Regular reviews
- 1-1 sessions (in-person or virtually)

Don't put off tomorrow what you could start today! Message me to find out more, claim your place and get ahead of the game...

[email protected]

Not a bad first attempt at yesterday. Given had tendinitis in achilles for weeks and not ran for months I would say this was a productive session. Highly recommend.

Really good to try something new, oh and nice touch on the recovery shake.

Another great week with the PT Bounce back scheme. Great to meet new members and expand links with existing clients. All topped off by a visit to get the covid 1st jag.

Should anyone wish to enquiry about 1:1 slots in the gym or online slots, get in touch and can get you booked in.

Who’s ready for some FREE PT. If you are a member of The Gym and at Cameron Toll, why not book in for a free 30 minute session with any of the great PT’s as part of your membership.
Ask questions, find out more, set yourself a challenge, get advice and get going.
Take advantage

First week done at The Gym, Cameron Toll has been a blast. Really enjoyed being welcomed by the great team and meeting new members. Look forward to pushing onwards and upwards, it’s been a long time coming and can’t wait for more.
Happy to help anyone achieve their fitness goals.

Different view today before things get manic next week with the opening of gyms. Making the most of it. Amazing day and fantastic course, one of the best.

Another week’s 1-1’s and buddy sessions done. Planning for next week has begun. New clients.


#1-1pt

HEY YOU. YIP YOU... WANT TO GET FIT BEFORE GYMS OPEN OR GENERALLY FEEL GOOD ABOUT EXERCISE, following on from yesterday’s positive announcement, spaces are filling up for outdoor PT 1-2-1 or Buddy sessions (bring a pal, partner, mum, dad, brother, sister or whoever)

Slots available in the Edinburgh area and Kelso.
Get in touch for further info and

New month, new clients, new ideas, are you ready? I am. Let’s get stuck into March.