Hari OM! I teach yoga and meditation classes weekly. The methods come from the Tantric tradition. Hello. I teach yoga and meditation in Edinburgh.
I have had an extensive training with Swami Janakananda in Sweden and Denmark for 8 years. I teach yoga poses, breathing exercises, deep relaxation and meditation which bring about release of tension and increased energy and peace.
11/04/2026
Free intro starting soon! 10:30am - 12:45pm Craigentinny Community Centre. 9, Loaning Road, Edinburgh EH7 6JE
New course starting today and next week. Yoga and meditation from the Ta***ic Tradition. The classes include yoga poses, breathing exercises, deep relaxation and meditation. A refreshing, relieving experience for body and mind.
Visit www.scotyoga.co.uk for more details and to enrol.
New course/Free first session starting this Saturday 11th April. 10am - 12:45pm.
Taking place at Craigentinny Community Centre. 9, Loaning Road, EH7 6JE
I teach classes that release tensions and stress as well as give energy. They combine yoga poses, breathing exercises, deep relaxation and meditation. The methods come from Classical Yoga and the Ta***ic tradition.
Perfect for beginners and experienced yoga practitioners.
Learn more and enrol at www.scotyoga.co.uk
Do you want to go deep with Yoga and Meditation?
I am starting a new course on Saturdays at Craigentinny Community Centre 10:30 - 12:45 (2hrs 15 mins).
9 Loaning Rd, Edinburgh EH7 6JE
As a special offer as part of it being a new course, I will have the first class run as a free taster session. It will be a full class containing yoga poses, breathing exercises, deep relaxation and meditation.
The methods come from the Ta***ic tradition which have deep reaching effects on the body and nervous system.
If you are interested, you are welcome to bring a friend or two to join you.
The rest of the course will be priced with the regular prices.
10 weeks: £120, 8 weeks: £104, 6weeks: £84, 4 weeks: £60, 2 weeks: £32, Drop in: £17.
The course will end on the 20th of June.
I will have yoga mats there but in case there are not enough please bring your own mat with you.
Let me know if you have any questions.
OM
Vasistha Jyoti
Yoga and Meditation teacher
www.scotyoga.co.uk
[email protected]
07799207592
New yoga and meditation classes with a focus on stillness and relief starting this week.
The classes are in depth, where you will practice poses, breathing exercises, deep relaxation and meditation which develop over the weeks.
Tuesdays 6pm - 8:15pm The Washhouse, Portobello
Saturdays 10:30am - 12:45pm Craigentinny Communtiy
11 weeks: £125, 10 weeks: £120,
8 weeks: £104, 6 weeks: £84
4 weeks: £60, 2 weeks: £32
Drop-in: £17
Visit www.scotyoga.co.uk for more information and to enrol
31/03/2026
Just had the last class of this course! We ended the class with The Source of Energy meditation which is a deep Ta***ic meditation using Ujjayi pranayama and the chakras.
New classes start next week! Tuesdays, 6pm - 8:15pm at The Washhouse in Portobello and Saturdays, 10:30am - 12:45pm at Craigentinny Community Centre.
Visit www.scotyoga.co.uk to find out more and to enrol.
30/03/2026
Hi everyone!
If you want to experience deep rest and rejuvenation through yoga and meditation, the Ta***ic tradition has many methods that work together to bring this about. The classes I teach run for 2hrs and 15mins and contain yoga poses, breathing exercises, deep relaxation and meditation taught in a harmonious sequence. There is an emphasis on stillness which allows for a stronger connection to the inner layers of our being.
I trained for 8 years with my teacher Swami Janakananda where I taught regularly as well as helped to look after the ashram where we ran retreats.
I will be starting 2 new classes in Edinburgh,
Tuesdays:
Portobello, The Washhouse Community Centre at 6pm – 8:15pm, starting April 7th.
Saturdays:
Craigentinny Community Centre at 10:30am – 12:45pm, starting April 11th.
Prices:
11 weeks: £125, 10 weeks: £120, 8 weeks: £104, 6 weeks: £84,
4 weeks: £60, 2 weeks: £32, Drop-in: £17
For more info and to enrol visit www.scotyoga.co.uk
With yoga and meditation teacher Vasistha Jyoti
Yoga and Meditation in Edinburgh - Scot Yoga Yoga and meditation from the Ta***ic tradition. Deep reaching classes than release tensions and revitalize energy. Each class contains sequences often starting with yoga poses, continuing with pranayama, deep relaxation and ending with Ta***ic meditation.
Nada Yoga - the inner sounds. Listening to the inner sounds is a concentration method. In Ta**ra there are 4 levels of sound (Nada).
1. Coarse audible sound.
2. Mental sound.
3. Visualised sound.
4. Transcendent sound.
Listening to the inner sounds you go from the coarser level to the deeper, transcendental sounds. These you do not hear dissolving the inhibitions of the mind.
Visit www.scotyoga.co.uk to find out more and to enrol on classes where I teach these techniques.
20/09/2025
Hi everyone!
I will be starting new classes in Portobello from Tuesday the 30th of September. 6pm - 7:30pm. These classes will guide you through the fundamentals of yoga and meditation, together with breathing exercises and deep relaxation to allow you to release tensions and stress, gain energy and inspiration. These methods help to face daily life in all its different facets. They bring creativity to all things. There is no task too small or too big when you practice yoga and meditation - there is only the task that is in front of you to do the best you can with.
I teach methods that are for beginners and also for experienced. The methods in the classes for beginners are beneficial for both groups. When you have practiced, for example, the shoulderstand for a long time, then coming into and out of it is no longer a challenge and when you can rest in the pose then you can feel the effect the pose has on the nervous system creating a deep relaxing experience. So, it is worthwhile to keep up a regular practice to progress.
New classes in Portobello
Tuesday the 30th of September 6pm - 7:30pm.
They will include yoga poses, breathing exercises, deep relaxation and meditation.
The Washhouse Community Centre, 3 Adelphi Grove, Edinburgh, EH15 1AP
Prices are 9 weeks: £99, 8 weeks: £96, 5 weeks: £65, 3 weeks: £42 and drop in: £15.
Visit www.scotyoga.co.uk for enrolment and more information.
Yoga and Meditation in Edinburgh - Scot Yoga Yoga and meditation classes taught in Edinburgh and Online. Classes are deep reaching and include yoga poses, breathing exercises, deep relaxation and meditation.
08/09/2024
Nadi Shodan with some experienced yogis!
Hello yogis! If you have been enjoying my classes it would be great if you could write a review on facebook - VasisthaJyotiYoga and on google maps for Scot Yoga! It makes a huge difference just spending 5 minutes.
Thank you!
Vasistha Jyoti
Experience your daily life as it comes.
Yoga and Meditation from the Ta***ic Tradition. Powerful methods to release tensions and gain energy.
Weekly 1 ½ hr classes in Edinburgh and online starting from the 18th of September.
I will teach yoga poses, breathing exercises, deep relaxation and meditation, which change and evolve each week, both as you practice new programs and also experience the same techniques from a new perspective.
I have practiced yoga and meditation myself for many years and have trained with Swami Janakananda since 2013 over an 8 year long full time ashram education at his retreat center in Sweden and school in Denmark.
www.scotyoga.co.uk
Upcoming classes:
Starting Wednesday the 18th of September, 6pm – 7:30pm
A Deeper Yoga and Meditation
St Margaret’s House, 151 London Road, Edinburgh, EH7 6AE
10 weeks for £100, 5 weeks for £60, 3 weeks for £40, Drop-in for £15.
Starting Thursday the 19th of September, 8pm – 9:30pm
A Deeper Yoga and Meditation
The Salisbury Centre, 2, Salisbury Road, Edinburgh.
10 weeks for £100, 5 weeks for £60, 3 weeks for £40, Drop-in for £15.
Starting Friday the 20th of September, 2pm – 2:30pm
Free Guided Deep Relaxation
Guided Yoga Nidra and Shavasana relaxation every Friday.
Himalaya Café, 20, South Clerk St, Newington, Edinburgh, EH8 9PR
Free
Starting Monday the 23rd of September, 6pm - 7:30pm
Yoga and Meditation Online
Taught online through the zoom app.
Online
Choose the price you pay (recommended £50 for 5 weeks).
Visit www.scotyoga.co.uk for more information and to enrol.
OM
Vasistha Jyoti