Hannah King Yoga

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Hannah King Yoga Edinburgh based yoga teacher, positive mental health advocate and lover of the wild. I am passionate about the self management of our own wellbeing.

Yoga can be a deeply nurturing practice that teaches us important self care tools on and off the mat. I teach regular yoga classes, workshops and retreats throughout the South of Scotland. During my classes I seek to create a space where people from all walks of life, of all shapes and sizes, and of all levels and abilities, are comfortable to connect their mind, breath and body through Yoga. I am a Trauma Informed Yoga Teacher. I offer Yoga and Self Management workshops to charities and on a one-to-one basis.

Joy for the sake of JOY 🌻Not because I needed to walk the dog, not because I wanted to forage something, not because I n...
01/10/2026

Joy for the sake of JOY 🌻

Not because I needed to walk the dog, not because I wanted to forage something, not because I needed to prep for an upcoming workshop or retreat, not even because I wanted to learn something...

Just a walk and a swim with a good friend all for joy 🌸 (although the dogs did also get a walk, we stuffed crab apples and hogweed seed into our rucksacks AND I learnt to ID a new plant)

Our women's herbal meet-up 🌸🌔 Monday morning spent in the September sunshine, foraging, remedy making, and putting the w...
28/09/2026

Our women's herbal meet-up 🌸🌔

Monday morning spent in the September sunshine, foraging, remedy making, and putting the world to rights.

What a joy ❤️

Honouring the Harvest Full Moon 🌾
27/09/2026

Honouring the Harvest Full Moon 🌾

Firec***r Season 🤪Horseradish, onion, garlic, sage, thyme, chilli, ginger, lemon and apple c***r vinegar. It sure gives ...
16/09/2026

Firec***r Season 🤪
Horseradish, onion, garlic, sage, thyme, chilli, ginger, lemon and apple c***r vinegar. It sure gives a punch 🥵🤯

Gratitude for the beautiful spaces I get to share yoga in. Complete with a view of the castle, Arthur's seat, and crags.
09/09/2026

Gratitude for the beautiful spaces I get to share yoga in. Complete with a view of the castle, Arthur's seat, and crags.

This week in pictures...💜 Facilitating a Resourcing and Regulating workshop for a local domestic abuse project.🌸 Plant m...
31/05/2026

This week in pictures...

💜 Facilitating a Resourcing and Regulating workshop for a local domestic abuse project.

🌸 Plant medicine making at our monthly women's herb meet up

🌱 Growing, growing and more growing

🌅 Making time to catch the sunset down on the farm

Our monthly women's herb meet up 🌸🌱 Keeping hydrated with cleaver water electrolyte and making use of the beautiful suns...
25/05/2026

Our monthly women's herb meet up 🌸🌱 Keeping hydrated with cleaver water electrolyte and making use of the beautiful sunshine to infuse some calendula and daisy oil.

Monday morning spent with women in the herb garden 🌱🌸☀️ now for an afternoon of yoga 💜
27/04/2026

Monday morning spent with women in the herb garden 🌱🌸☀️ now for an afternoon of yoga 💜

Choosing bloom strolling (as opposed to doom scrolling) on my way to the allotment 🌸
25/04/2026

Choosing bloom strolling (as opposed to doom scrolling) on my way to the allotment 🌸

Preparing for a few upcoming workshops. One of my favourite offerings I now like to call Resourcing and Regulating.Drawi...
20/04/2026

Preparing for a few upcoming workshops. One of my favourite offerings I now like to call Resourcing and Regulating.

Drawing on polyvagal theory, trauma-imformed embodied movement and plant medicine, we explore healing in relationship with our bodies, the land and community.

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Edinburgh

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