Līlā Yoga

Līlā Yoga

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A welcoming space to play, move, breath, and come together as a community.

Photos from Līlā Yoga 's post 29/06/2026

In Bhakti tradition, music is central. The music of devotion, longing, and ecstasy has provided a direct path to the divine for millions of people in India — transcending rituals, social hierarchy, gender and intellectual thought.

We are delighted to host yoga teacher Sheela Shankar for a duet of philosophy & practice workshops this Summer at .

A student of TKV Desikachar, Sheela Shankar was one of his foremost teachers of Vedic Chanting. She is also a trained classical singer in both the Carnatic and the Hindustani tradition. Over the years, Sheela has practiced and continued to teach and around the world.

Join us for an introductory deep dive into the yoga of devotion and sound:

🌺 Day 1: Bhakti Yoga: An Introduction
— Thursday, 2nd July (5-7pm)
🌺 Day 2: Introduction to Chanting
— Friday, 3rd (6:30-8:30pm)

🔗 Book separately or together (link in bio!)

27/06/2026

How we work with the three guna is how we transform our yoga practice and how we transform our lives.

Support, Direction & Space is the subtitle of Ranju’s first book Embodying the Yoga Sūtra (with Dave Charlton, 2019), and it refers to an understanding of the three guṇa. These are the qualities which make up the material world — including our minds. They are: tamas (support), rajas (direction) and sattva (space).

Join us next week to learn how to creatively apply these ideas to your practice of both āsana and prāṇāyāma!

📆 Sunday, 28th June 2026
⏰ 10:30am – 5:00pm
📌 Lila Yoga Edinburgh
🔗 Tap the link in our bio to secure your spot!

26/06/2026

Support, Direction & Space is the subtitle of Ranju’s first book, Embodying the Yoga Sūtra (with Dave Charlton, 2019), and it refers to an understanding of the three guṇa. These are the qualities which make up the material world — including our minds. They are: tamas (support), rajas (direction) and sattva (space).

Join us next week to learn how to creatively apply these ideas to your practice of both āsana and prāṇāyāma!

📆 Sunday, 28th June 2026
⏰ 10:30am – 5:00pm
📌 Lila Yoga Edinburgh
🔗 Tap the link in our bio to secure your spot!

What do the words support, direction and space conjure up for you? Comment down below 👇

19/06/2026

Support, Direction & Space is the subtitle of Ranju’s first book Embodying the Yoga Sūtra (with Dave Charlton, 2019), and it refers to an understanding of the three guṇa. These are the qualities which make up the material world — including our minds. They are: tamas (support), rajas (direction) and sattva (space).

Join us next week to learn how to creatively apply these ideas to your practice of both āsana and prāṇāyāma!

📆 Sunday, 28th June 2026
⏰ 10:30am – 5:00pm
📌 Lila Yoga Edinburgh
🔗 Tap the link in our bio to secure your spot!

What do the words support, direction and space conjure up for you? Comment down below 👇

Photos from Līlā Yoga 's post 15/06/2026

Join us for an introductory deep dive into the yoga of devotion and sound this Summer 🌺

We are delighted to host Sheela Shankar for a duet of philosophy & practice at in July! A student of TKV Desikachar, Sheela was one of his foremost teachers of Vedic Chanting. Over the years, she has practiced and continued to teach and Bhajans all around the world.

In Bhakti tradition, music is central. The music of devotion, longing, and ecstasy has provided a direct path to the divine for millions of people in India — transcending rituals, social hierarchy, gender and intellectual thought.

Discover the art of singing joyously:
🌺 Day 1: Bhakti Yoga: An Introduction
— Thursday, 2nd July (5-7pm)
🌺 Day 2: Introduction to Chanting
— Friday, 3rd (6:30-8:30pm)

🔗 Book separately or together (link in bio!)

Photos from Līlā Yoga 's post 23/05/2026

Discover the art of singing joyously this July 🌺

We are delighted to host yoga teacher Sheela Shankar for a duet of philosophy & practice workshops this Summer at .

A student of TKV Desikachar, Sheela Shankar was one of his foremost teachers of Vedic Chanting. She is also a trained classical singer in both the Carnatic and the Hindustani tradition. Over the years, Sheela has practiced and continued to teach and around the world.

Join us for an introductory deep dive into the yoga of devotion and sound:

🌺 Day 1: Bhakti Yoga: An Introduction
— Thursday, 2nd July (5-7pm)
🌺 Day 2: Introduction to Chanting
— Friday, 3rd (6:30-8:30pm)

🔗 Book separately or together (link in bio!)

19/05/2026

INNER FLOW
LYMPHATIC WORKSHOP

SAT 23 MAY
9.30am-12 noon

Join Moi for a morning workshop combining the lymphatic system with myofascial release and movement.

We’ll learn the Foundations of Lymphatic Flow 💧
and how movement, breath and stillness support its function.

🌊
Then we’ll dive into myofascial release techniques using balls for mobility work and fascia-focused yoga sequences to unlock physical blockages.

Let’s then bring it all together in a restorative sequence that balances nervous system regulation, lymphatic circulation, and deep inner awareness & Inner Resilience

It’s going to fun!

Book through bio

18/05/2026

✨ GIVEAWAY TIME✨

Lila’s 3rd birthday is coming up this week 🥳 and to celebrate we are giving away a FREE 3 month UNLIMITED membership!

All you have to do is >>>
🌿 LIKE this post
🌿 SHARE in your stories
🌿 TAG 3 friends in the comments

💥 The winner will be announced on WED 20th MAY (our birthday 😉)

✨This giveaway is open to non members and members!✨

Watch this space for more birthday loveliness this week 😍

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37 Bruntsfield Place
Edinburgh