Get fit without a gym… with results guaranteed. Online, Outdoors or in our Private Studio. Would you like to get in shape but have no spare time?
Personal Trainer Tracy Griffen will tailor a fitness programme for you, created especially to suit your lifestyle and goals.
* how to get motivated
* how to incorporate fitness into your everyday life
* how to set real goals and achieve results
* how to achieve positive progress and feel great about yourself
After assessing your individual goals, your habits and lifestyle, Tracy
04/07/2026
Ha! There's something the internet doesn't know about me.
I'm mainly off-socials nowadays, better for privacy, posture, productivity and positivity. Find me via www.griffenfitness.com 😊☀️🪴
PS: I'm quite wee!
30/06/2026
30/06/2026
Midsummer break with Seilich and Anna Liebmann. What a lovely holiday, learning about wildflower meadows, then the next day, willow weaving. I made a basket and collected clover from my garden in it. Happy days! 😊💚🪴☀️
Fully refreshed, now back to work at the fitness studio...
20/05/2026
Hello! Just checking in here to share my latest fitness newsletter. Thanks for everyone who sponsored last week's abseil too, we raised £560 for MND Scotland...
I'm taking a technology break for a few months to enjoy Scottish summer...
Your monthly fitness newsletter Yes, that is me petrified, walking down a 9 storey building. It is done! Sometimes scary things can be good, especially when raising money for MND Scotland. Thanks to generous sponsors, we raised £560.
12/04/2026
We're better at fitness than social media!
🏃🏻♀️🏃♂️🏃🏻♀️
Come celebrate 21 years of Griffen Fitness this Thursday... Sample Pure Leith mint tea and have a wee blether.
Ask Tracy the PT anything!
20/01/2026
Happy birthday to the best studio assistant... In the world! 😍🐶😍
19/01/2026
We're better IRL.
And celebrating our 21st this year!
(There was no social media when we started, imagine that)...
05/01/2026
*** 3 SPACES LEFT FOR NEXT MONDAY ***
🏆 Boost your mojo in 2026! 🏆
'Get Fit from Home' workshop at Griffen Fitness, 12 January.
https://www.griffenfitness.com/shop/p/get-fit-from-home-workshop
Suitable for all, free healthy nibbles and Q & A.
Only £20.26
Get Fit from Home workshop — Griffen Fitness Personal Training in Edinburgh Make 2026 the year that you start exercising from the comfort of home. All you need is to know how... Learn everything you need in this interactive 90 minute workshop to get you moving. With a Q & A at the end, ask PT Tracy anything. 6.30pm - 8pm Monday 12 January 2026
19/12/2025
Make 2026 the year you start exercising from the comfort of home.
Learn everything you need in this interactive 90 minute workshop to get you moving. With a Q & A at the end, ask PT Tracy anything.
https://www.griffenfitness.com/shop/p/get-fit-from-home-workshop
6.30pm - 8pm Monday 12 January 2026 (doors 6pm), Griffen Fitness 3 Balfour Street
Get your fitness mojo here!
| Monday | 9am - 5:30pm |
| Tuesday | 9am - 5:30pm |
| Wednesday | 9am - 5:30pm |
| Thursday | 9am - 5:30pm |