Craig Smith PT

Hi guys,

If you are looking for a training program and nutritional advice to do when you are at the gym or at home then PM me.

I will provide each program via a mobile app (iphone and android) that you will be able to download once signed up. This app will allow you to get constant feedback about your progress, and give you a visual graph on your strength gains etc.

PM me if you would like anymore information about this new service i am providing.

Hi guys i am looking to take on a couple more clients. If you or somebody you know are interested then please drop me a message to find out more information.

Hi guys, I am now offering online personalised training programs.

Each plan will be for 4, 8 or 12 weeks and will be based around your own training goals.

Whether you want to: Lose weight, build lean muscle mass, get stronger, or train for a sport or activity then there is a plan for you.

If you are interested then please comment or PM me and i will get back to you.

Thanks to everyone who came to bootcamp tonight. It is always good to see new faces. Hope to see you all next week.

Every thursday 6.30pm
Cavalry park
£6 per session

BOOTCAMP UPDATE.

Bootcamp tonight at 6.30pm is still on.

See you all there

Nice surprise this morning one of my clients Kirsten. A bottle of Talisker Skye whisky and a bag of popcorn.

This was a thank you for helping her train for her wedding next week in Portugal.

Thanks Kirsten i hope you have a great time next week and will see you when you get back.

It was great to meet one of my idols Mikhail Koklyaev last night for his lifting seminar.

Mikhail Koklyaev is a Russian National weightlifting champion, strongman competitor and powerlifter so it was great to learn about his training methods.

Thanks to outcast barbell sanctuary for putting on the seminar.

Last weeks bootcamp went really well so i cant wait for this Thursday. Come along and get fit for summer.

Bootcamp @ Cavalry Park this Thursday at 6pm.

Suitable for all levels of fitness, focusing on bodyweight exercises, boxing and running.

Price £6 per session.

PM me if you are interested or contact me on 07889125511