McEwan's Fitness

Wild card boxing gym is hard working and everyone is welcome
there is a traffic Light timer so when it’s green everyone is working no one is doing nothing then it goes to amber kind slower pace
It’s goes red and everyone stops it like a nightclub everyone taking asking how you are but it’s only 30sec
So one day mark wallberg is in the gym and it’s just normal for Famous faces in the gym so am on the punch bag and I get a tap on the shoulder it’s mark him self asking how I am freddie had told him all about me now the timer still green no one els has stoped so I carry on hitting the bag but mark still asking me question and tellin me about his gym in his house and I should come by work out. I was not wanting to be rude but the buzzer is still green and I have to work Freddie is looking over but deep down all I was thinking is that I have got 30sec to get my gloves off grab my phone and get a quick selfi!!!
so time went by the timer went amber I was like yes the clock goes red I run to my bag trying to get my phone out my bag with my gloves on! “Not that easy” then I turn round and Mark is walking out the door and then the buzzer goes green! So Back to hitting the bag
“I never did get my selfie” 🥊

121 training £20
Pads
Bag technique
All round fitness
Working with a guy with over 378 amateur fights
Boxed for Scotland all over the world
Turned professional in USA under the guidance of number one trainer at the time Freddie roach & promoted by Oscar de la Hoya
Worked with some of the best in the sport!
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The one and only Wild Card Boxing Card Freddie Roach

The lights are bright, and the crowd is loud, but in that moment it’s silent. Because in the ring, it’s you. Alone.

4th April