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Gain a Better Balance

Gain a Better Balance

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"Helping People Gain a Better Balance in a Busy Life" I'm a fully qualified Coach and a Full Member of The National Council of Psychotherapists.

I have a passion for Coaching and my goal is to work with people to help them manage feelings of stress and anxiety and to gain a better balance and feeling of wellbeing.

27/07/2023

🍂🍂Stress – A Small Word with a Big Impact………🍂🍂

Stress can have a massive impact on health and wellbeing and has sadly become a very common modern day problem particularly during these difficult times.

If you find yourself worrying about something that’s already happened or something that’s coming up, are having problems sleeping, feeling fatigued, anxious, sad, unhappy….then working with a Coach can help you with these unhelpful feelings and thoughts.

I offer a free initial 15 min consultation so if you’re interested in finding out how Coaching can help you please pm me.

There are also helpful tools & techniques on my website so please check these out at www.gainabetterbalance.co.uk

Thanks.......Lynne xx

21/07/2023

🌿 Reiki for Wellbeing and Calm 🌿

Hi everyone,

Hope you've had a lovely day 😊

Do you know that Reiki is an effective and safe natural healing energy for improvement of Body & Mind? The wonderful healing energy works on releasing blockages and toxins helping restore your body to its natural state of balance. It acts as a catalyst to accelerate your own natural healing process.

Reiki has been particularly effective with my clients for managing feelings of stress, anxiety, depression, overwhelm and coping issues. At the end of a Reiki treatment you will feel wonderfully relaxed and calm. Feelings that stay with you long after the treatment has ended.

I would love to introduce more people to this wonderful healing energy so please contact me if you would like to discuss how Reiki can help you…….Lynne xx

www.gainabetterbalance.co.uk

15/07/2023

Lovely & relaxing......bliss love the sea 🥰🥰

06/07/2023

Hi everyone, hope your Thursday is going well 😊

I wanted to share some lovely feedback I've received from a Reiki client.

'Thank you Lynne for a great Reiki treatment. Feeling good and so relaxed. Bliss.... xx'

Reiki is so helpful for managing symptoms of stress & anxiety. Please get in touch if you are interested in Reiki and how this lovely gentle but powerful treatment can help you.....Lynne xx

22/06/2023

What a beautiful journey up to Monifieth 😊 Hope you're able to enjoy this lovely day.......Lynne xx

12/06/2023

What a lovely day it's been 😊 So it was off for a lovely walk at Crammond after work. Such stunning views 😊.......Lynne xx

04/05/2023

Had a lovely trip to East Lothian today with a stop over in North Berwick for coffee & cake 🍰☕

We were so luck with the weather, lovely & sunny & food for the soul 🧘‍♀️🧘‍♀️..... Lynne xx

Photos from Gain a Better Balance's post 09/04/2023

Happy Easter everyone 🐣🐣🐣

Hope you're having a great day 😊

I've had a lovely walk along the Water of Leith. Such a lovely day for a relaxing & calming walk 🧘‍♀️ ...... Lynne xx

02/04/2023

What a lovely day in Dalgety Bay today. The weather & views were amazing 😊 I've come home very relaxed & calm 🏵.......Lynne xx

09/03/2023

🍂🍂Reiki for Relaxation & Calm🍂🍂

Hi, I wanted to share with you the wonderful benefits of Reiki in helping you manage feelings of stress and anxiety and the lovely feeling of relaxation and calm you experience during and after a reiki treatment.

The wonderful healing energy works on releasing blockages and toxins helping restore the body to its natural state of balance. As a result of the healing energy you experience a deep sense of calm and relaxation. Feelings that stay with you long after the Reiki treatment has ended.

Please DM me if you want to know more or head over to my website for more information at: www.gainabetterbalance.co.uk.

Thanks, Lynne xx

03/03/2023

Lovely Monifieth beach this morning. What a magical, relaxing start to the day 😊 Its my favourite place.

Hope you're all having a good Friday & looking forward to the weekend 😊..... Lynne xx

14/01/2023

Wee day trip to Dunbar this morning. Down by the harbour enjoying the views 😊

Off for coffee & cake now 🍰

Have a lovely relaxing weekend everyone 🍁🧘‍♀️ ....Lynne xx

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About Lynne Caldwell Life Coaching

I’m a fully qualified Coach and a full member of the National Council of Psychotherapists. I work with people to help them manage feelings of stress, anxiety and overwhelm. We focus on the areas of your life causing you these feelings and through discussion devise a plan which will allow you to take control, change behaviours and ultimately achieve a better balance and feeling of wellbeing.

My approach to coaching is always to work with the individual in a holistic way. Everyone is unique and one size definitely does not fit all. Our Coaching sessions will be designed and tailored around you the individual and at a pace that suits you. Any tools and techniques used during the session will be selected to suit both you and what you want to achieve. At the end of your coaching sessions you will have a ‘tool kit’ of techniques which you can call on at any time in the future.

I offer a free, no obligation initial 15 minute consultation via telephone or Zoom. This will give us a chance to discuss how coaching can help you and an opportunity for us to see if we’d like to work together.

I offer a package of 4 one to one 1 hourly coaching sessions specifically aimed at helping you Manage Stress and achieve Balance and Wellbeing…….

Location

Edinburgh

Category

Coach

Telephone

+447866780706

Website

Address


Edinburgh