14/04/2025
Slight change to this weekend times for Easter. Saturday 9am till 2pm and Sunday 10am till 12:30pm
WE BUILD STRONG BODIES! Whether your goal is to gain size, lose weight or improve your health; Spa
14/04/2025
Slight change to this weekend times for Easter. Saturday 9am till 2pm and Sunday 10am till 12:30pm
17/12/2024
A recap of the Christmas hours in case anyone missed them
11/12/2024
With the increased costs of running the gym in afraid from the 1st January membership will go up to £35 and single sessions £7. The prices have essentially stayed the same since 2005.
Morning guys Easter weekend closing times opening times as usual :
Friday 8:00pm
Saturday 2:30pm
Sunday 12:30pm
Monday usual times.
Nor bad for a friday night !
Evening guys here are the Christmas opening times:-
22nd 7am - 12:30, 4pm - 8pm
23rd 9am - 2pm
24th 10am - 12
25th shut
26th 10am - 12
27th 7am - 12:30, 4pm - 8pm
28th 7am - 12:30, 4pm - 8pm
29th 7am - 12:30, 4pm - 8pm
30th 9am - 2pm
31st 10am - 12
1st 12 - 2pm
2nd 8 -12:30, 4pm - 8pm
3rd 7am - 12:30, 4pm - 9pm
4th 7am -12:30, 4pm - 9pm
5th 7am - 12:30, 4pm - 9pm
Back to usual times on the 6th.
24/10/2023
Time to kick that back workout up a notch with pullovers !
23/10/2023
Now that the shows of finished for the year I have a bit more time for new PT clients anyone interested no matter what your goal get in touch !
18/10/2023
Morning Spartans new Primal Strength benches have landed ! Pink to make the girls wink !
| Monday | 6am - 12:30pm |
| 4pm - 9pm | |
| Tuesday | 6am - 12:30pm |
| 4pm - 9pm | |
| Wednesday | 6am - 12:30pm |
| 4pm - 9pm | |
| Thursday | 6am - 12:30pm |
| 4pm - 9pm | |
| Friday | 6am - 12:30pm |
| 4pm - 9pm | |
| Saturday | 9am - 3:30pm |
| Sunday | 10am - 2pm |