Tanya's Dance-Fit

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Tanya's Dance-Fit Welcome to Tanya's Dance-Fit! I also take birthday party & private group bookings
Get in touch to find out more!

I provide drop in Hip Hop classes for babies & under 5's,
Adult Fitness including PT, Zumba, Outdoor Groups & my online Kickstart Program. Please get in touch for information on the current timetable

Another squad this morning of ladies working out first thing at the park in Ratho, getting their exercise, a blast of fr...
26/09/2026

Another squad this morning of ladies working out first thing at the park in Ratho, getting their exercise, a blast of fresh air & their social battery charged up! We always feel so good for it & ready to take on the weekend πŸ™‚

We had lots of kiddos too making this the ultimate Saturday morning family class!

It's the perfect way to start a weekend & it was lovely to see some new faces. If you fancy joining us get in touch or book in using my booking link.

Amazing work everyone - have a great weekend πŸ’•

Https://app.gymcatch.com/provider/2209/events

I have availability to work with a new client 1-1 every second Tuesday at 2pm. There's no long term commitment & this wo...
24/09/2026

I have availability to work with a new client 1-1 every second Tuesday at 2pm.

There's no long term commitment & this would be ideal for someone who's looking to to work with a PT in a relaxed setting. You'd get support & motivation between each session & we can work in person or online.

If you are interested in this availability (or any other availability), get in touch & we can chat further πŸ’•

23/09/2026

Ladies Saturday Circuits is ON for the next couple of weeks.

This is a drop in class, suitable for all fitness levels. You go at your own pace & we can adapt each exercise to suit you & your needs!

Children are always welcome so don't let childcare be a barrier.

Book via the gymcatch link below get in touch for details πŸ’•

Https://app.gymcatch.com/provider/2209/events

22/09/2026

Weeks later & we are still enjoying this one at Zumba!

There's space on the dancefloor so get booked in for next week & join the Monday crew as we start our week with uplifting fun!

Great class last night ladies πŸ‘ πŸ’•

Https://app.gymcatch.com/provider/2209/events

Hip Hop Halloween classes are listed on gymcatch & are filling up fast! Book your little monster into their class using ...
19/09/2026

Hip Hop Halloween classes are listed on gymcatch & are filling up fast!

Book your little monster into their class using the gymcatch link below πŸ‘‡ πŸ‘»πŸŽƒπŸ§™πŸ§›

Https://app.gymcatch.com/provider/2209/events

It's National Fitness Day but here at Tanya's Dance-Fit, it's always a fitness day! πŸ˜‰This is a reminder to everyone that...
16/09/2026

It's National Fitness Day but here at Tanya's Dance-Fit, it's always a fitness day! πŸ˜‰

This is a reminder to everyone that you don't need a fancy gym.
You don't need lots of free time.
You don't need to be at a certain level to start.

Find a way that suits you to be active. I'm here to support you with that journey.

If you have been thinking about becoming more active, need some motivation, some guidance and support - get in touch & let me help you find a way that will work for you.

To all the ladies who are currently working with me, keep showing up for yourself, you deserve to feel healthy & strong. Proud of you all πŸ’•

A wonderful moment between friends captured on camera from a recent Hip Hop class πŸ’•It really doesn't matter how much you...
15/09/2026

A wonderful moment between friends captured on camera from a recent Hip Hop class πŸ’•

It really doesn't matter how much your child joins in during the class because I honestly believe they'll be growing in some way.

Confidence, independence, friendships - these are all things that your child benefits from when they attend regularly.

Bring them, let them join in when they want, let them watch when they want, let them learn & have fun.

These little moments are what I love about Hip Hop πŸ’•

Https://app.gymcatch.com/provider/2209/events

I have to talk about this gang.....my Wednesday night group fitness class. They often drive me bonkers πŸ€ͺπŸ™ˆI regularly hav...
03/09/2026

I have to talk about this gang.....my Wednesday night group fitness class.

They often drive me bonkers πŸ€ͺπŸ™ˆ

I regularly have to repeat instructions because they weren't listening.
They like to talk.
They like to laugh.
And sometimes I have to stick a rocket up their backside to get them moving πŸ™ˆπŸ€£

But these ladies are incredible.

They all have their own s**t going on in their lives & they turn up each week to class.

They choose to be outdoors in the rain so they can get the fresh air.

Yes they talk a lot, yes they laugh a lot and yes they sometimes don't listen to me πŸ€ͺ but this is more than a fitness class.

This is women, coming together & supporting each other. Getting fresh air, getting exercise, connecting with like minded women & forgetting all the stress that they have dealt with that day.

And I am 100% on board with this!

They do what they can & they always do more than they think they can and for that, I am proud of them.

Huge shout-out to you ladies last night for pushing yourselves, for supporting each other & for making me smile with pride.

Keep talking, keep laughing & keep driving me insane because I wouldn't want you any other way! πŸ˜‚πŸ˜˜

A fitness class isn't just about how good the workout is.

It's everything else you walk away with afterwards.

Proud of you all πŸ’•πŸ’ͺπŸƒπŸ™ŒπŸ‹οΈ

Everyone has to start somewhere πŸ’•Nat started attending Zumba a few months ago. With the encouragement from her friends, ...
02/09/2026

Everyone has to start somewhere πŸ’•

Nat started attending Zumba a few months ago. With the encouragement from her friends, she stuck at it, enjoying her weekly class and before long, she was ready to add a little more into her week.

6 weeks ago she started PT with me. She was nervous and unsure but she wanted to make a change & feel fitter & stronger.

We've had a PT session every week, she's attended Zumba and she's completed her home workout that I've set her and now she's in a great routine, exercising regularly throughout the week.

We've had a 6 week review today and she's delighted to have lost 6.5 inches but more importantly she's stronger & feels healthier.

Over the last 6 weeks, we've looked at progressive overload to challenge her strength and she's delighted to be lifting twice as heavy.

This is the start of her journey.

She has the confidence now to build on this. And she will because her mindset has shifted. She knows this is achievable and she can do it!

Huge well done Nat! Keep going πŸ‘πŸ’•πŸ‹οΈ

Calling out to all families with under 5's! Get your little ones along to Hip Hop for some upbeat, energetic fun this we...
02/09/2026

Calling out to all families with under 5's! Get your little ones along to Hip Hop for some upbeat, energetic fun this week!

Corstorphine's family class is suitable for babies - pre school age which makes this the perfect class to attend with children of different ages.

Ratho's Tots class is aimed at 2-5 year olds however we often have little ones younger than 2 & they love it!

Book on & get moving!

Https://app.gymcatch.com/provider/2209/events

Address

Edinburgh
EH288

Telephone

07834964068

Website

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