Tanya's Dance-Fit

Finishing off a glorious bank holiday with a busy Zumba class....top tier commitment from them all! 😍

The best way to end a Monday 💕

You don't need a fancy gym.
You don't need lengthy workouts.

You can achieve results at home with consistency and short but effective workouts backed up with support. That's what this client has done with my online Kickstart Program.

She came to me wanting to improve her overall fitness, to get in shape & become stronger but she wanted something that would fit into her busy lifestyle. My online Kickstart Program was perfect for her.

All the support & motivation she needed in one place with a mix of LIVE classes & recorded workouts that she could do at times that suited her. There's constant support, motivation & encouragement from everyone in the group so you aren't alone.

She's learnt how to build exercise into her life & she's kept consistent. Once these habits were established, she started to look more closely at making small changes to her diet & the results speak for themselves.

If you are wanting to make changes, to get into a regular routine, to become a stronger & healthier then get in touch. The May Kickstart Program has space for you & I'm ready to support you all the way.

Well done Mrs X proud of you 💪🏋️💕👏

We got to the end of class tonight then we realised it's been 4 years since our very first Wednesday night class in the local park.

4 years of exercising together outdoors pretty much all year round. And 5 of my current ladies have been with me since that first class 🤩

4 years of workouts, laughter, effort, teamwork community spirit and the occasional insult usually aimed my way 🤣

Here's to the Wednesday night crew & all the ladies who have been part of the journey! Thank you for your support.

Epic work tonight ladies, I'm proud of you all 💕

Hip Hop classes return tomorrow & Friday 🥳

Join us;

⭐ Thursday 10.30-11am Corstorphine Astoria Centre (family class, babies - 5 years)

⭐ Friday 9.30-10am Ratho Church Hall (Tots class 2-5years approx)

Book your space below 👇

Https://app.gymcatch.com/provider/2209/events

'I had a terrible day yesterday. I nearly didn't come to class. But I'm glad I did. I felt so much better after it. I didn't think about work once. My mood was lifted, I felt more productive & all the negativity from the day just disappeared.
Can we have a class every night Tanya?'

Hearing this today really made me smile.

We don't exercise to look a certain way.

We exercise for our mental health.
We exercise to de-stress.
We exercise to feel strong, to feel empowered & to feel happy.

The next time you have a tough day, try some exercise & see how it makes you feel.

Get in touch if you want some support, you'll get lots of it from myself & the Tanya's Dance-Fit community 💕

Disclaimer - this photo was taken from our Monday Outdoor Fitness class in March 2025 but the comment was from one of last night's members. Great work team 💕💪

I've been out of action again lately & although I'm frustrated & itching to get back, I can rest easy because I've had this guy stepping in to keep everyone dancing in my absence.

Huge thanks to Zumba Fitness with Ross for coming to Ratho to keep my crew dancing lately. I know my gang are in safe hands, they are whooping well, shaking their hips and having fun and I'm delighted.

Massive thanks to all of you for supporting our class by turning up whoever is teaching that night. It makes my job so much easier knowing that you will all still be ready to dance when I return.

Hopefully I'll be back soon 🤞

Ross, you are a legend. Thanks pal 💕😘

What a squad this morning! Well done ladies & kiddos!

We made it through a cold one, the rain stayed clear & the sun came out as we finished strong.

Smiling faces all around because you never regret a workout 😉🙌💪

Join us for Saturday Circuits! Book here 👇

Https://app.gymcatch.com/provider/2209/events

If you've over indulged this Easter & you are looking to get back into some kind of routine, our Saturday Circuits class could be the perfect start for you.

This class is suitable for ladies of all fitness levels because YOU decide what pace you work at!

This is a drop in class & new recruits are always welcome.

Join us as we return this Saturday (11th April) & start your weekend with fresh air, exercise and a few giggles with the team because exercise should be fun! 😜

Https://app.gymcatch.com/provider/2209/events