Train with Kat

Post workout glow ☺️

Round 2 💪💪💪

💪

Nobody said it best. Tired of being tired.

The brilliant

The bodybuilding legend
It was a joy to hug you time and time again.
I NEED FIBO POWER BACK!

Just sitting on the leg extension contemplating that weighing almost 100kg (yip) has it's perks. Feeling strong AF. I'm officially a 'pavement breaking mo********er'

❤️ 💚

We are back with reintroducing healthy nutrition.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

To start over and over again is harder than to 'keep moving forward'.

This chongus is working out tonight!

PS. This shirt will be with me forever ❤️

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Amazing size progression - swipe to see the current shape! 2019 vs 2024

Feeling like s**t today but pushing and getting instant dopamine and endorphins reward!

~~~~~~~~~~~~~~~~~~

Remember when I used to look like this?

In 2 months I went from 72kg to 81kg (around 20 pounds up)...

I'm very unhappy about this but being stressed and unhappy in my previous job helped lose weight but also lose my mind.

I've made life changes - new job, less stress, reaching out for help. I'm truly planning to lose the fat and turn it into muscle bitch! It's very hard to make a comeback but I'm coming bi**ch, slowly but surely I'm getting into that mindset. It's time to f**k s**t up again and leave pain and weakness behind (or in the gym).

~~~~~~~~~~~~~~~~~~~~