24/02/2025
EVENT TIME π₯Info and booking link to our free event below!
Join The Womens Physio and Sweaty Betty for an empowering event on Perimenopause, designed to equip you with essential knowledge about this stage in life, which can begin as early as your mid-30s.
Gain insights into key topics such as hormonal fluctuations, weight & bone health, and how mood and mental health can be impacted. Weβll address lesser discussed, but common genitourinary symptoms and provide expert guidance on managing symptoms, along with tailored exercise and lifestyle modifications to support your well-being.
π When: Thursday 13th March 2025
π Time: 6-7pm [7-7.30pm βlock-inβ shopping experience with exclusive discounts]
π Where: Sweaty Betty, 63 George St, Edinburgh, EH2 2JG
Donβt miss this opportunity to take control of your future self and leave with the confidence to embrace this new phase of life. Connect with like-minded women while gaining tools from experts to share positivity and knowledge with your friends!
https://sweatybetty.instabook.io/?EvtId=1739630074038x590231801744588800
10/12/2024
Not long util we host our Pelvic Floor event in collaboration with Atina Cox, The Womens Physio! (.womens.physio on instagram) β€οΈ
This Sunday we'll gather to discuss all things over/underactive, aim to understand our anatomy and selves a little better and fill the space with radient female energy! βοΈ
Followed by an exclusive shopping session, perfect for treating yourselves or gift giving π
This weekends session is currently fully booked, but watch this space for more empowering collabs in the New Year!
https://www.thewomensphysio.co.uk
Check out The Womens Physio website above for more information on Atina's services and work π
10/11/2024
The season of giving is nearly upon us... but at Sweaty Betty sharing is ALWAYS caring π§‘
We're so lucky to be hosting an π³πΏπ²π² π°πΌπΊπΊππ»πΆππ π²ππ²π»π with Atina Cox, The Womens Physio! (.womens.physio on instagram!) Come along and learn about all things Pelvic Floor followed by a SB shopping experience with exclusive discount!
Find event details, booking link and a message from Atina below:
Hey there fabulous ladies! π Youβre invited to this exclusive event all about Pelvic Floor Health, which will impact 1 in 3 of us in our lifetime! Itβs time for change - so let's make it happen together! This collaboration between The Womens Physio and Sweaty Betty aims to empower and educate women! This event is designed for YOU, whether you're a busy professional, entering perimenopause, a new mum, or experiencing another stage of life!
π When: Sunday 15th December 2024
π Time: 9am-10am [10-10:30am βlock-inβ shopping experience with exclusive discounts!]
π Where: Sweaty Betty, 63 George St, Edinburgh, EH2 2JG
Get ready to explore pelvic floor wellness with engaging discussions, interactive demonstrations, and expert tips on keeping your pelvic floor strong, all of which can make a BIG difference to your life!
There are limited tickets, so hurry! We canβt wait to see you there! πͺπ
https://sweatybetty.instabook.io/?EvtId=1731050357173x663699431022395400
20/10/2024
Cold Weather Therapy? Itβs definitely time to get cosy in our new season Nimbus Puffer! βοΈ
The Nimbus now comes in 3 different lengths and a gilet version.. all in multiple colours π
Jennifer is wearing the Nimbus Puffer in the mid length, colour trek green π
Pop into store to grab yours!
